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Hey girls! Things have been a little crazy the past couple of days so I haven't been able to post! I had another swim meet yesterday and I placed 2nd in the 100 IM, 4th in the 50 freestyle (had a lot of competition), and 2nd in the 50 butterfly! I was very pleased with my results seeming...

Welcome Yadi!! Happy B-day Jeremiah!! :+ Rebecca Dotson

Good morning ladies! Got home from swim practice! I have my big Championship meet tomorrow! Hopefully my workout schedule will be a little more normal after tomorrow because I am going to train for a 10K in sept. Going to go eat a yummy roast beef sandwich on wheat! Yummo! :7

Good morning girls! Got home from swimming a few minutes ago and it was a tough practice! May do segment one of coremax later and some shoulder work but I have to swim again tonight so I don't know if that will happen! I did REALLLLLY bad yesterday! Went over to my Granny's house and...

YAY!! Happy Birthday Cathe!!! :+ :7 :9 :* :P :D ;-) :-)

RE: Daily Check-in Hey all you fit ladies! My meet went well last night! I placed 3rd in the 100 IM, 2nd in the 50 freestyle and 2nd in the 50 butterfly. I gained 2-3 seconds on all me races from being sick :( (But really there was not a thing I could do about it!) Thank you guys for...

Ok gals! Fixing to go put my suit on! Wish me good luck at the meet! (I will definately need it!) :-) Rebecca

Hey all you fit gals! I had a hood swim practice this morning! PLEASE all of you pray for me because tonight I have a meet (and I haven't hardly competed or swam in 2 weeks, I had a sinus infection)! Becky- WHEW! I would enjoy a stretch max segment too after that workout! Wendy- Hope...

Hey there! Thought I would start this thread! I am up and fixing to go to swim practice! Spin was fun last night! :7 My butt is a little sore because I haven't done it in a while! He he!! :+ Have a good day to all those that follow! Rebecca Dotson

Ew la la!! I would definately buy this one! :-)

Kim, that's funny because Annette said she had a 14 yr. old boy! Good grief, a bunch of people have kids my age! How neat! :P

Hey, thanks for welcoming me into this check-in group! You guys support each other so well! I swam for 2 hrs. this morning }( (incase any of you gals don't know, which you probably don't, I am a competitive swimmer) and I am going to try to talk my mom into taking me to a spin class...

RE: Another WOW! You have done your homework!! This would be an awesome, awesome workout!! }( I think they would have to have the ambulence ready for me after that one!! He,he! :7

Hey guys! My name is Rebecca Dotson and I am 13(going on 14 years old) and I think I want to join you gals on your daily check-ins if that's ok! I am a HUGE Cathe fan also and think this would help me stay motivated! :-) Rebecca Dotson

Thanks Cathe! Will do! :) Rebecca

bump ;-)

I forgot to add that I also have really enjoyed Imax 3 too! They are all awesome!! :9

Hey cathe, you told me a few months ago to send you an email through [email protected] or something like that (remember me, the thirteen year old that loves you so much and wanted to meet you, and still does ;) ). I tried to send an email to you, but sadly I never got a reply. I was just...

Hi, I am definately not Cathe but I can give you a little advice. In my opinion you are never wasting your time doing ANY kind of exercise. Coming from a person who is more of an aerobics kinda girl than a yoga girl I know where you are coming from. One thing that helps me is to always get...

Hay Cathe! I have had such an exciting day I wanted to share some of it with you. Today I graduated from middle school! I recieved 2nd highest GPA in my reading class and in algebra which was exciting. I also got the award for having a 3.5 or above GPA and was nominated for a Character...