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    powerstrike

    I have all 3, and really like them. This powerstrike seems a little harder than 4. My heart rate never soars, but I feel I get a nice steady workout. I'll soon add my 1 lbs. hand weights once I learn the routine. I really like the ab and push up, I do about half on my toes and the other on...
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    Floor instead of step?

    Hi I have the mat step and use it occasionally when my knees are acting up. It does move around a bit, which bothers me. A cut yoga mat may work, I just hope it doesn't grip your shoes or something like that when you may need to pivot. Jen
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    favorite perfume?

    I love almost anything by Jo Malone. You can wear one fragrance or mix them. Favs are Pomegranite noir gratefruit There are so many ....some are floral others more earthy everything she makes is fantastic! scented candles she even has eye gel for puffy eyes that really works. Jen
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    amy bento slo-mo core

    Hi i don't do that exercise. I tried it twice and about killed myself. I rolled out too fast with the barbell and down I toppled. Now, I just grab my stability ball and do roll outs. Similar motionbut I think safer and safer for my back. Sorry not much help to you. Jen
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    Muscle Endurnace?

    This is one of my favorite Cathe workouts. I don't mind the leg presses and for some reason love the biceps and shoulders. Oh and also the ab routine is great! I'll sometimes just tack on the bicep section to another workout. I just did this one this morning. The DVD also has boot camp...
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    So where are all the good chick flicks?

    Ma Ma Mia out in theaters and it was alot of fun and is a chick flick. Also Brick Lane, Mrs Pettigrew has her Day On DVD Bridget Jones Love Actually Pride and Prejudice (BBC A & E version) Sleepless in Seattle Jen
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    Skit to Lifehouse's Everything

    Hi All, My daughter sent me this link and I felt it very powerful. Hope you enjoy! Jen http://www.youtube.com/watch?v=FVJqRLU3J0I
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    RIP Professor Randy Pausch

    Great clip, It made me cry. Thank you for sharing. He really was an inspiration. I hope people take his message to heart. Jen
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    Timesaver Body Blast Serie

    Hi I have this dvd but don't seem to use it very much. I guess I have so many other Cathes to choose from. I do really like the leg workout for a short workout. I also use to use the shorter cardios for days when I wanted to add on to another workout. I might just have to pull it out...
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    Department store or discount store makeup?

    I just wanted to chime in and say I have used Boots (brand) from Target and liked the skin care line. I did try a lipstick and liked it and my daughter uses their foundation. Jen
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    Happy Birthday, Cathe!!!!

    Happy Birthday Cathe::D
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