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Every morning a fill a tall glass of water about halfway up and pour in some apple cider vinegar and then squeeze 1/4 of a big lemon into the water and just drink it down. I am used to it now and it doesn't bother me at all. Jenn

I worked out to this one this morning! Great Fun! loved the variety! Jenn

THANK YOU!!

i just did this work out this morning and I really enjoyed it. It is not production wise up to Cathe's standards, it is a taped live class. It is a very good class. I modified a bit and I was very sweaty by the end. It is 7 rounds of cardio, legs, UB, and then core. some of the moves are...

I love that idea! I have a TKR and can no longer do high impact. I always have to modify. I sometimes have a hard time figuring out what will raise my heart rate and "fit" with what is happening in the work out. I loved the ICE series with Amanda being the modifier. That said a low impact...

Hi Again When we were there we stayed in Dublin. We were at our friends home. It was a great base. We did take the train twice to other locations for the day. Since we had a place to stay for free we did day trips. Our friends vacationed with us. Their kids and ours were all similar in age...

I went 10 years ago and loved it! Outside of Dublin is Trimm Castle (not sure if i spelled it correctly) some scenes from Braveheart were filmed there. it was lovely. Temple Bar in Dublin! whatever you do bring a good raincoat! I was in Scotland earlier this month and it rained everyday...

Thank you for all your replies! You have all given me some great ideas! Jen

Hi Cathe, I was hoping you could do a travel work out that used either no or minimal equipment. Something on the line of your own body weight exercises, and or a chair for barre work. Sometimes on trips I do not have access to a gym so it would be nice to work out with you in the hotel room...

WOW! Thank you for your Cathe live list! It will certainly come in handy! Jen

looks like fun!!

I loved this workout! It was a lot of fun and best of all easy on my knees!! Thank you Cathe! Jen

I just got notified! I did not order the calendar. I only ordered ICE! So a big WHoOOP WHOOOP!! Jen

I can't wait to try this tomorrow!!!

I loved this! I just finished and i am a sweaty mess! Plus I modified! Jen

I just did this one this morning and absolutely loved it! It was so much fun and it kept my heart rate up! thanks Cathe! Jen

I will buy anything Cathe! I do love the Cathe live! ICE should be perfect for me. As I am getting older and have arthritis in my knees I have had to modify alot of Cathe's cardio lately. I did not even attempt the high impact HIIT from the last series, I would have been off to see my...

My arthritic knees would like to say a big THANK YOU!!! I am so looking forward to these new workouts!! ICE sounds perfect! Jen

Loved loved this workout! Thank you Cathe!! jen

I love love loved! this workout! I always enjoy the kick boxing! This was a lot of fun! thank you!! Jen