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    Eating Clean vs. Working Out

    "nobody cares if I have a 6-pack". I love that statement! I am going to post and just chill out. Cheryl
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    I love my CRUNCHIES!!!!

    My family lives in Calgary Alberta and every summer I go to Costco and buy chocolate bars by the case to take home a make an effort to divvy them out during the year. Dairy Milk's alone are heavenly--but with PB! I also like the 100 calorie mint Cadbury's. So much for eating clean. Cheryl
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    I love my CRUNCHIES!!!!

    My family lives in Calgary Alberta and every summer I go to Costco and buy chocolate bars by the case to take home a make an effort to divvy them out during the year. Dairy Milk's alone are heavenly--but with PB! I also like the 100 calorie mint Cadbury's. So much for eating clean. Cheryl
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    Does anyone else do Low Max with a 6" step

    RE: Does anyone else do Low Max with a 6 I, too, do everything on a 6 inch step. The extra intensity is not worth the stress on my knees. I see my mother limping through life with her overused and undercared for knees and I do not want to make the same mistakes. Cheryl
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    Beware the Ides of March!!!!

    "Love looks not with the eyes but with the mind". A Midsummer Night's Dream "Et tu, Brute?" Julies Caesar "The lady doth protest too much, methinks". Hamlet We are going to Ashland Oregan in May to see a couple of plays and I can't wait!!!! Thanks for the reminder!! Cheryl
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    Beware the Ides of March!!!!

    "Love looks not with the eyes but with the mind". A Midsummer Night's Dream "Et tu, Brute?" Julies Caesar "The lady doth protest too much, methinks". Hamlet We are going to Ashland Oregan in May to see a couple of plays and I can't wait!!!! Thanks for the reminder!! Cheryl
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    Physiques of cooking show hosts

    I like the way Rachael Ray looks, not bone thin but has enough meat on her bones to tell the world she eats what she cooks. Her recipes look healthy and eatable and "darn right purdy". Now if we could just get her a voice coach so I could watch an hour of her. Cheryl
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    Physiques of cooking show hosts

    I like the way Rachael Ray looks, not bone thin but has enough meat on her bones to tell the world she eats what she cooks. Her recipes look healthy and eatable and "darn right purdy". Now if we could just get her a voice coach so I could watch an hour of her. Cheryl
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    I love my CRUNCHIES!!!!

    My brain says I need a refill, but my middle is telling me otherwise. It's a good thing that I get my Crunchie fixes only 2 times a year because I just don't have the willpower to stay away from them. Do you know Shelley, that the Canadian Caramilks taste better than the American ones? I kid...
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    I love my CRUNCHIES!!!!

    My brain says I need a refill, but my middle is telling me otherwise. It's a good thing that I get my Crunchie fixes only 2 times a year because I just don't have the willpower to stay away from them. Do you know Shelley, that the Canadian Caramilks taste better than the American ones? I kid...
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    I love my CRUNCHIES!!!!

    I just got my Easter package from my mother and I have my beloved Canadian chocolate bars. Wunderbars and Crunchies are my absolute faves!! Cheryl
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    Kids and glasses

    Welcome to house of blind bats! My kids never had the option of taking off their glasses because they need them to see 100% of the time. I did spend a great deal of time and sometimes money (more than what insurance would pay for a frame) on really cool frames. Make sure you have a great...
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    Out of Control American Idol

    Ann Marie, you are so right! I thought Diana Ross was going to fall off her platform heels. I was hoping there was someone in the background to catch her. If Melinda was not in the picture, there would be no show. Cheryl
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    The sagging belly conundrum

    I just had my body fat tested at the gym (my dark secret) and the trainer said that my healthy body range should be around 23%. My stomach is not small but it is not saggy after 4 kids. I remember when I was young, lean and lithe I had body fat of 16%. 10%!!! I don't think so. Cheryl
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    Eating Clean vs. Working Out

    I have needed to lose 10-15 pounds for the past 6 years. I am very fit and an avid exerciser. I have just not brought myself to the point of being a conscience eater. I eat "clean" most of the time but even clean food has calories and too much good clean food goes into my mouth. For me it is...
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    moms - rewarding kids

    My first three children loved to read and all did very well in school, in fact my mother used to be concerned that they read too much. Then 5 years after number 3, came number 4 and what a difference. Reading and any form of school work was like going to the doctor for shots. My lofty...
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    Boot Camp

    Oh dear, I just received Bootcamp from Collage. I'm wondering if I need to send it back and exchange it for KPC? I can only keep one. Cheryl
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    spring clothes tight.... grrrrrr!

    My spring clothes have been tight for 6 years. Cheryl
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    Chewing and Spitting?

    Knowing that you can't do this alone is a very good thing. It is certainly more emotional than physical and I'm saying a little prayer for you even as I type. Hang in there and I hope you find the best help you can. Cheryl
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    "If you go out in low rise, flare leg jeans

    RE: The "fashion experts" on Oprah were hunting down women in straight legs jeans (which I condsider offspring of the skinny jean) and telling them how horrible they made them look. I guess skinny jeans must be on the menu this upcoming fall. I will opt for the idiot look and cling to my...
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