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I wanted to thank everyone again, for responding to my question regarding turbo jam. I caved today and purchased the system. Beach Body has a really great return policy. thanks again and have a great weekend! edie

Hi Allison - Which TJ dvd did you try? And what about it did you enjoy most? thanks. edie

Thank you all for your replies. I am very tempted to buy. Do any of you have a favorite Turbo Jam workout? thanks. edie

Hi Everyone! Can someone tell me about Turbo Jam workouts? I'm thinking of adding it into my Cathe rotations. I'm not looking to loose weight. I'm in the building/toning muscle process and want to keep my gains. BUT - I am looking for some fun cardio to strengthen the most important...

Hi there - I've ordered most of my Cathe, Amy Bento, Kelly Coffey and a handful of CIA workouts from Advanced Workouts. Jen is fabulous. Quick shipping and FREE shipping on orders over $50!

Hi Wendy! You look great! P90X really worked for you. Thanks so much for sharing. I appreciate your input. edie

Hi Melissa! Thanks so much for the link. I'm going to take my time to really read in order to decide if P90X is something I want to embark on. Did you end you purchasing the dvds? If so, how did you do on the program? I saw some P90X products on ebay and also went to the website. If...

Could someone tell me about P90X workouts? Are they harder, more intense than Cathe workouts? Are they high rep/cardio or heavy weight workouts or both? Would someone alternate them with Cathe workouts or do them exclusively? thanks so much! edie

Have you tried acupuncture and Chinese Medicine? I treat a lot of colds and flus, including stomach flus. My patients recover very quickly and with less severity of symptoms. I am a licensed acupuncturist, nationally certified in acupuncture and Chinese herbs. There are a lot of Chinese herbs...

Hi Michele - I'm thinking I might want an adjustable bench also. I'll start pricing them out and see if I can get a good price for one. You know I have a club membership at 24 hour fitness. I go there with my husband twice a week to weight train. But now with all my cathe dvds and...

Hi Kathryn - thanks for your reply. Okay then, my workout blender is working fine. I was hoping to be able to pick from the 5 different workouts. edie

Hi Liz - thanks for your suggestion. I haven't yet tried drill max, but I do have it and will definitely check out the premixes. I'll look at butts and gutts also! thanks again! edie

Hi Sandra - thanks for the suggestion - I have Push & Pull, but have not yet taken a look at it - sounds like something I can work with. I just got my Troylite barbell set yesterday also!!! I'm so happy! Thanks to Michelle who posted the link for me - edie

Does anyone know where I can find a shorter or Ligher full body workout? I tried to use the workout blender to see if I could put one together with Timesaver - but seems either its not working right or I just don't know how to do it. Are there any shorter or lighter full body workouts on any...

Has anyone ever used the Workout Blender on Timesaver or Step, Jump, Pump? I seem to be having trouble getting it to work. Seems I can blend within a workout within Timesaver, but not blend from a number of workouts. thanks for any light anyone can shed on this great option. edie

Hi Sherry - I agree having two barbell sets will definitely make those workouts easier where there are barbell weight changes. I have lots of experience weight training, and hardly any step experience. I am finding it challenging. I have Basic Step down, but haven't yet moved on. I did...

Hi there - I really enjoy working out with Cathe at home. I didn't think I could get a good weight workout at home, but with Cathe dvd's it's even better! Great music, great programs and I feel so much more motivated. I did end up purchasing a lot of equipment. I've got pairs of...

hi there - for some reason, I am having trouble contacting the board. I'm not sure if my emails to you were received...so I'm going to try one last time. PLEASE PLEASE PLEASE - if not too much trouble, may I please have a copy of the compendium as well? this would be an absolute help...

Hi there - I'm new to cathe and would love to have a copy of the compendium if not too much trouble. I do a lot of premixes and this would be an excellent help! thanks so much! edie [email protected]

Hi there - I'm new here as well and would love a copy of the compendium. I do a lot of premixes - as this would be a great help. If it is not toooo much trouble, would you please send it to me at this address: [email protected]. thanks so much! :-) edie