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Hi Karin - I just checked out the link you provided. Thanks so much - it was really helpful. I'm in the process of deciding which itrain workouts to take with me for my 2 week vacation to Alaska! We are taking a week cruise and I am mostly thinking about getting in my workouts! I think...

Thank you everyone for your posts. Julie and Karin - could you please elaborate on the ones you tried and liked? There is so little info on the types of exercises each workout consists of. thanks so much. edie

Hi there - I just purchased an ipod especiallly for my workouts. Does anyone have a favorite isculpt (ballet), isculpt (traditional), istrength, istrengthcombo workout? thanks so much! edie

Here's my varied workout - Sun. - Cardio & Weights Mon. - Fluidity Beginner workout, Jennifer Kries Awakening Energy Yin Yoga Stretches Tues. - Slow & Heavy Chest/Back, Kari Anderson 25 min. Hot Steps Wed. - Slow & Heavy Bis/Tris, Kari Anderson 25 min. Hot Steps Thurs. - Slow & Heavy...

I like Rhythmic Step. It was tricky but fun to learn. I was relatively new to step, but took it slowly. I practiced a section at a time on the floor after my regular workouts for about 15 to 20 minutes each time until I could do it on the step. Eventually I got it all down and I am now able...

Did a GS Legs premix (longer version) and Lotte Berk Hip Hugger Abs/Balletone Floor work today...and lunch in my back yard facing the ocean with a hint of a Hawaiian breeze.

Hi Mel - Sorry to hear about your strained bicep tendon. There is nothing more frustrating than an injury that prevents us from exercising. I am a Licensed Acupuncturist and Chinese Herbalist and have treated all kinds of pain conditions. And one thing that I can surely attest to is...

Here is a link that reviews most of Kimberly Spreen's dvds: www.videofitness.com/instructors/spreen.php Edie

Has anyone ever tried Kimberly Spreen's other workouts that are not listed on Collage? It is on her product page of her website. She's made 4 other dvd's that I have not heard of. Here is the address: http://kimberlyspreen.com/products.htm Edie

Has anyone ever tried Balletone workouts? I need something gentle to mix in with all the Hardcore Cathe workouts. The clips are on Collage. TIA! edie

BTW - you can purchase the Lotte Berk 4 dvd set at www.lotteberkmethod.net, for $29.95 - at Amazon it is something like $49.95 for the set - great deal!

Hi Ladies! Do any of you have a preference for Lotte Berk or The Bar Method dvds? I'll be purchasing my Fluidity Bar soon and wanted some alternate dvds to work with. One or the other or both...my faulty habit is to buy them ALL! Thanks so much - your opinions mean a lot to me. edie

Mmmmm...very interesting. I know what you mean - but I plan to continue to work really hard with weights and cardio. It's just that I notice that since I have been working hard with weights and cardio, my muscles have become so tight and taut, which is why I have added Kari Anderson's 'REACH'...

Thank you everyone, again, for helping me to make such wise fitness choices!! I will be purchasing the Fluidity bar very soon. I'm taking a trip to Las Vegas next week so I'm going to order it before I leave, to time delivery shortly after I get back. I'm so anxious, I was almost tempted to...

Hi there - I just saw the infomercial on Fluidity.com. I am very intrigued. Are you still enjoying adding fluidity to your workouts? And are you seeing a longer, leaner body, even while still lifting with your Cathe dvds? I am so close to buying one now! thanks so much! edie

Is there anyone here who is using the fluidity Bar workouts in addition to Cathe and other weight training dvds? If so, how do you like it or not - and what kind of results have you had? I just googled it because I have never heard of it before, and I really love "the dancer's" body they...

I'M NEVER SELLING ANY OF MY CATHE DVDS!!!

Hi there - Just wanted to again thank everyone for your input on the Slim in 6 series. I caved and purchased the Slim series. But I was wondering about the Slim in 6 "Burn it up" dvd - wondered if anyone has tried that particular dvd and if anyone thought it was worth getting or is it...

Hi Donna - It is a Beach Body product, just like Turbo Jam and P90X. I have most of Cathe's dvds, but I am looking for some less intense stuff to work with when I don't have the time or energy to work out with Cathe. Thanks for responding. - edie

Hi there - thanks for your wonderful responses regarding Turbo Jam. It really helped and I caved and purchased a set. BUT - has anyone had any experience with any of the Slim in 6 or Slim Series programs? If so, which ones? Thanks so much in advance. I've got great fitness advisors right...