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Tracy, I just have time to skim all this, and will read it later-- but want to thank you for such a detailed response. You are obviously so creative, as well as thrift-conscious- and I now will try and keep my hand out of my wallet the next time I go to TJs- and head to Cosco instead. I...

Tracy, Thanks for your quick response.. I assume by "one of you", you mean land of the rainy day winter:cool: When I think of $75.00 per week, and the $50.00 I spent at Trader Joes yesterday... wowie!! However I did go through both my freezers ( fridge and one in the garage) and started...

This is all very interesting to me, even though our nest is empty and there are just two of us now- and our pup- with family (with young grandchildren) always visiting. Two questions.. 1. What would you think a logical budget $$ would be for a family of two-with occasional drop-ins? Probably...

Tks so much.. Silly me:p

What's PP? I looked at the list of DVDs and cannot seem to find it.. Am concentrating on UB too, so this helps me a lot! Tks, WC

Donna- when do you record your weights on Workout Manager- before, after-- or during the workout? What I've done in the last few days is print out the sheets and then record as I go along. Tks, WC

Thank you both for replying- and it really does work! I found myself feeling much less casual about my workout and accountable-- to myself, ofcourse;). This has also given me a feeling of re-motivating myself as far as workouts go-- and also looking at the ( many) ones I have in a different...

Would love to get a sense if lots of people use the workout sheets to record their weights( poundage) and progress- and if you have done so, has it Really helped increase yuour progress? I've been working out for years and have never done it, but am going to start-- tomorrow. So I'm looking...

Tks, I was sent one by another nice Cathelete... and Wow! when I got there, I also found a Treasure Trove of tools.. I have never used workout sheets, but now I am So motivated to keep track of my progress. Wondering if others who use workout sheets have found that their progress has changed...

Tks.. I just thought there was One place that had them.. If not, then one by one I will go.. But thank you for the reply:) WC

Is there a listing of most of the pre-mixes somewhere on the site? I know there are the rotations, but anywhere I can find the videos with pre-mixes including times, to put together a rotation? Thanks in advance. WC

Cathe, I'm in a muscle building mode-- have lots of your DVDs-- not STS ( yet) though, and wonder how much -or how little cardio do you think is necessary. Love weights- not cardio-- though HIT and I get along fine. Tks, Mary

Help with next Kettlebell Purchase I know I've had the same problem as to what to get next.. I just got AOS Clinic, because I'm a beginner and wanted to get form down perfectly, however, I have heard from others that MB45 ( do a search and it will come up quickly) is reasonable $19.95 and...

Tonique I did Tonique Premier for the first time this week and I loved it! Very different from anything I have ever done.. Squats and lunges galore...You do scream for "Mercy" near the end. No way that this is Not going to firm up your butt and thighs. And it really felt like a shock to my...

November 10 Rotation What can you substitute for Ab Circuits? Anything from CTX Express Abs-- or?? Open to suggestion. Have Body Max 2, but not original Body Max. What could I sub?? I would really like to try this one out. Tks in advance!!!

Thank you all for the good ideas and viewpoints you've shared.. and what this has also done is make me dig deep down and see that it's also a time management issue... wasting time doing whatever ( not this ofcourse...) instead of reviewing what my original goals are ( health and fitness way up...

These are all great suggestions.. Now those of you who do use rotations, and may "fall off the wagon".. while in the midst of one, do you simply pick up on the next day -- with what you were supposed to do the day before ie do Wed's on Thurs or even the next week- or skip it to say in sequence...

Wow! You've made me feel better already. Nope, I haven't heard of Sean.. Probably because cardio, since I stopped running, has been my least favorite thing to do . So maybe Sean will give me a boost. And also to understand that I can't Always feel motivated and just have to do it anyway, as...

What's Cardio Coach? I've never heard about that... Please do explain. And I'd love to hear about good -- and other experiences with them. Actually today tried Illaria's new Athletica DVD and liked it a lot. It's different than anything I've ever done. I am not a Kettlebell-er, but from what...

I have always loved to exercise at home and in the gym, but I find myself procrastinating when it comes time to turn the DVD machine on. I have loved Cathe's workouts and have purchased others, which I love too, but somehow I've just lost my drive to keep them up. I look at all the rotations...