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Good morning! Well, after doing the Barre one day then Afterburn the next, I feel it in places that don't usually get the burn. They are both great! Currently I am using some furniture gliders that are not very big, so I may have to order the sliders. Magnolia, just pause the tape in between...

I ordered the download. I did turbo barre tonight and mostly looked through the choices. I'll do cycle max in the morning!

Hey y'all That doesn't sound like me. I'm down in Miami this week. I'm not getting much done in the way of a workout. But I'm hoping that by shaking it up every now and then - you know- working then not working- it makes the workouts more effective! Joan. How are your eyes? Magnolia I never...

Joan. I'm so glad you checked in! And so sorry that you are having trouble with your eyes. I didn't realize roscea could do that! Magnolia, you go girl! Have you thought about what to do after you are done? I did a double Monday night with DH. First an hour spin then hour TRX. nothing since...

Unfortunately, the two bikes are nothing alike. Spin bikes have a weighted front wheel which allows you to stand, Standing then allows for jumps (up and down from the saddle) climbs both seated and standing, and different body positions. Maybe after seeing the video you can find a used one.

hi! Do you think we should change the date? I got up before church and went to a spinning class this morning. Magnolia good to see you back! Jann, your puppy is too cute!!!:p

I only takes a second to make the adjustments. Usually there is a knob to loosen then pull out the peg to lift or lower seat and tighten the knob again. The seats usually go forward and back as well to allow you not to have your knee over your toe.

I bought mine at a schwinn bike shop several years ago. Depending on where you live, you might have an exercise equipment store that carries a variety of brands.

I got the original set 1- but I hear that set is great. Be sure to get the playground ball unless you have one. The one they have is just right for the workout!! Again, you may not like her style- so different than Cathe- but you will be burning! WHERE is EVERYONE?? I saw the clip of the...

Jann- I bought it awhile ago and I saw a challenge for it on fb. Well, I love a challenge! So, I decided to try it again, figuring that it wouldn't replace other stuff just add to it. It is soooooo hard! Your hips and thighs And bumm feel like they are going to fall off. You're abs twitch for...

Hello!! Where is everyone? I did a butts and guts class this morning and a physique 57 tape. My thighs are fried! magnolia- did you finish?? Lets see those arms! Joan-- You ok? Jann- put down that puppy!

For me, I used icycle workouts which are audio only available from itreads. But what really has worked for me is developing my on playlists. Once you are familiar with the variations in cycling of seated sprints, standing sprints, climbing, low rides, etc. Then it is the music and getting into...

Magnolia- having the puppy is like having a toddler around again in the sense that I'm getting too distracted to work out at home. The only way I get it done is to get out the door to a class at the gym! I think I'll take Cathe with me to the gym in my ears! You are doing great! I never...

He is a jack Russell and rat terrier mixed. He is so smart and so friendly! I did a similar class a few years ago when we had an Alaskan malamute. The dog was actually my sons but ended up with us. The treats the trainer recommended then was to take a hot dog. Cut it into about 20 pieces and...

I am up early this morning so I am going to check out the 6 am spinning class at the gym. I would work out here but I am afraid I'd wake everyone else up. We don't have a basement. Jann, just enjoy the excitement ! Nothing like a new baby! How old is Reggie now? Out pup is just 6 weeks...

Good afternoon! No work out for me. I did not sleep well last night and I am really tired. Also, I am still sore from tuesdays butts and guts class. Jann I do think that class must be like tabata. Boy am I sore! Magnolia- I think if I could get my diet to fit neatly not a plan the way STS...

Hi all! Jann. Good for you! You are hereby EXCUSED from working out until that baby can walk!! That is so exciting! I am jealous! Magnolia. You are doing sooo well! Don't you find that STS is so good because you don't have to figure out what you're doing that day? Almost like having a...

No workout today. But yesterday ... Wow!! I did disc 10, spinning and stretch. Over 1000 cal burned!! Today was rest and my book club where I always eat too much. Is disc 23 in mes0 2?

Yes! This happened to us and then they show up on the credit card. Books a million and another store had this thing at the checkout where they told the customers that they got a free trial subscription with the purchase. They first time it happened my husband was sos excited and "chose" about...

Hi everyone! I went to a great class this am at my gym. the focus is on butts and gutts and it is a progressively intense 6 week program. We meet once a week. I liked it becasue it made me sweat and it was different. There were 12 people with 4 different stations, which we rotated through...