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I am looking to add some new cardio to my workouts and am considering Cardio Fusion...any opinions on this one would be appreciated! Is it really complicated? The only other step workout of Cathe's I have is Low Max and I have done it a couple of times. It's a little complicated, but is a...

Thanks for all of your input. I am going to purchase some cardio only DVDs. I don't have any....

I am pretty much a whimp, I have to be honest! The heaviest I go are 15 lb. dumb bells, and that is only on some of the exercises on PUB and PLB. Would using light weights, like 5 or 8 on the alternate days with Book Camp be okay, or is it just really best to let the muscles rest?

bummer! I really like to work out every day, but am not a big fan of cardio...I guess I better get some more DVD's! Thanks for your input.

Is it okay to do weight workouts every day, or should they really just be every other day? I really like full body workouts that include cardio and weights like Boot Camp/Terminator...should I be taking a day of cardio-only in between, or can this type of workout be done daily? (I'm not a big...

With the new STS coming out, I keep hearing to wait at least one day in between lifting weights. Is that just for heavy training, or does that apply to DVD's like the Hard Core and Intensity series? For example, if I do Pyramid Upper body Monday, then Pyramid Lower on Wed. could I still do a...

I have Tony Horton's Power 90 Advanced series and I never use them anymore. When I did, I would turn the sound off so I didn't have to listen to him. I was interested in P90X, but won't buy it because he is so annoying!

Thanks to all of you for your responses. I have decided on Pyramid Upper/Lower, Boot Camp/Muscel Endurance and Muscle Max for sure. But still can't decide on cardio. Have any of you used the Terminator much? What do you think of that one for cardio?

Both replies gave me some good advice, and I am leaning toward Pyramid Upper/Lower, Boot Camp/Muscle Endurance and Muscle Max. I already have Butts and Guts, it is the only DVD I have and I love it. I was thinking of maybe getting Body Max 2 to go with that one. Do you think that is enough...

Maybe this is a dumb question, but what are DOMS? I am thinking about getting the Intensity Series (am new to Cathe). Is the whole series good, or would I be better off picking certain DVD's from a variety of series? shari

I am new to Cathe's dvds and am wondering if any of you loyal fans out there can give me some advice. I can't decide between the Intensity series and the Hardcore series. I don't particularly like a lot of step aerobics, but I know I need to do some cardio. I really like weight training, but...

Cathe- I am wanting to lower my body fat percent and increase muscle mass. I have only one of your DVD's which I just got for Christmas (Butts and Guts - I love it!). I am trying to decide between the Intensity Series and the Hardcore series. I really enjoy high-rep weight training and while...