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    need some new workouts

    I need to get some more cardio workouts, but can't decide what to get. I am leaning heavily toward Body Max 2 (looks like it has several cardio only premixes, plus a good weight segment), Cardio Fusion and Drill Max. I know DM uses moderate weights, so is it considered enough of a weight...
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    Favorite after weekend funk workout?

    That is exactly what I did this morning!
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    Puppy Names

    Thanks for your suggestions, and no, we haven't met her yet. We have pictures, but won't actually meet her until we go to pick her up, because she is too far from where we live to go for visits.:( I think you are right about being able to find something that works after we see her personality...
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    Puppy Names

    Thank you all for your wonderful suggestions! It is so hard to decide, but I do think that once we see the puppy it will be easier....something will just fit. Phyllis, it is great to hear from someone who has had a weim before. This will be our first. From what I understand, they are a...
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    Puppy Names

    Hi Shari, My parents saw the spelling for my name in a newspaper article, so I guess I was named after a stranger in the paper. :)
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    Puppy Names

    Thanks, I will check it out! Shari
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    Puppy Names

    I am fairly new here....just discovered Cathy 4 months ago and am totally addicted! I have been reading some posts about pets, and decided to post one myself. We are getting a puppy in two weeks, a female Weimerauner, but my family can't agree on a name! (we have been trying to come up with...
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    Body Max 2

    Just adding to what Janie said about Boot Camp. I really like Boot Camp, but there is also a bonus workout on that DVD that combines both BC and ME which is a really great workout. It has more weight work and less high impact stuff than BC, but really makes me sweat! I don't have either of the...
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    MMA

    I saw a post the other day about some new Mixed Martial Arts DVDs Cathe will be putting out. Can anyone tell me more about them? How many work-outs will there be, when are they coming out, and will they include weight workouts as well, or just be cardio? They sound really fun...I love her...
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    Realistically, how long??

    Oh, I hope you are right about the end of May! I would love to do STS over the summer when I have more time in the mornings! I almost didn't pre-order, and now I can't wait to get started!
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    Boot Camp/Muscle Endurance Premixes

    Bootcamp premixes: Cardio only 20 min. Core only 11min. Kickbox only 7 min. Upper body only 10 min. Lower body only 10 min. Cardio and lower body only 34 min. Cardio and upper body only 24 min. everything but core 48 min. Muscle Endurance Express workout 53 min. Upper body...
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    Realistically, how long??

    I am new to pre-ordering so I was wondering if anyone who has been through this process before has any good guesses as to how long until we see our STS workouts? I know there is a lot to be done once filming is completed, but are we looking at early summer, late summer, fall.....? Just...
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    Boot Camp or Body Max 2?

    I love Boot Camp, but the premix that combines Muscle Endurance and BC is really awesome too! It really makes me sweat!
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    Can you gain muscle mass while on a calorie deficit?

    RE: Can you gain muscle mass while on a calorie deficit... I know they aren't completely accurate, but I was under the impression that they are close....without calipers, do you know of a way to really measure body fat percentage? I have a small bone structure, and I know I am carrying a few...
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    I caved and pre-ordered!

    I pre-ordered too after weeks of going back and forth. I figure it is cheaper than a gym membership, I can use it two to three times per year, and it is an investment in my health.
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    Can you gain muscle mass while on a calorie deficit?

    RE: Can you gain muscle mass while on a calorie deficit... I have been trying to gain muscle mass and lose fat at the same time to lower my body fat percent, and am struggling too. I am 5 foot 4 and weigh 110 to 112 pounds, but my scale says my body fat percent is between 23.5 and 24.5 percent...
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    Cardio Fusion?

    Thanks for the encouragement! I went ahead and ordered Terminator and KPC, (along with my preorder for STS) but have Cardio Fusion, BM2 and Drill Max on my list for my next order. Have to pace myself!:-) I did low max again this morning and I can almost do it right! I also have two left feet...
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    Cardio Fusion?

    Thank you guys for that info. It is to hard to decide....there are so many choices. I have been considering The Terminator for a while...I have Boot Camp and love it, and especially love the bonus workout at that combines BC and ME. I am assuming the Terminator workouts are similar, but...
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    Cardio Fusion?

    Thanks for the info! Maybe if I work on getting the first part down, the rest wouldn't be too bad. Any thoughts on Imax 2 and Imax 3? I was also thinking about Kick, Punch and Crunch. I have Kick Max and like it a lot. Shari
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    Cardio Fusion?

    Thanks, that is good to know as I definately need the breakdown! Shari
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