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The other thing... When we quit doing something that someone else still does (like smoking), the other person tends to suddenly feel **judged**. Does that make sense? Like suddenly you are judging them because they are still doing something that you hated so much, you put yourself through...

I haven't read through ALL the comments (sorry) but I did read some and hopefully I will not be repeatitive. It is very hard for people to see someone so close to them do something they wish they had the strength to do! The closer the person, the harder it is...which is why the most hurtful...

Olive oil on the salad (w balsamic vinegar) I use a teaspoon oil. Add oil to shakes. Just a litle....

I get that "I am so tired, I feel drugged" feeling the days after a high mileage week...when my body is working hard on recovery. Perhaps your body is busy rebuilding. Maybe consider helping it along by taking an additional rest day (or two) and making sure every bite is as nutritous as...

I have had such incredible results with a.m. fasted cardio...that is motivation enough!!! I drink a lot of water when I wake up, that helps a lot!! I enjoy the notion of getting a nice workout in so bright and early. I certainly do not **think** about it as the alarm is going off. I...

You like the sons name...try the DD...Portia.

No special board for new comers...this is where you belong! Welcome to the forum! It is fun here! Everyone really is nice. Don't worry about the Canadians...when they act up, we just pretend we can't understand their accent (and vice versa):P

I STILL laugh when I think of it! He has never been much of a nudist. The whole thing reminded of the little boy in The Incredibles...Dash...only in the buff! Now, my boy is a danger to himself! I've always said he needs a helmet to walk down the hallway and a mouth guard would be so nice...

I LOVE greyhounds! They are so beautiful and always seem so gentle!

"And this crime carries more baggage...do they really think that the people involved in this kind of activity aren't breaking other laws such as drug dealing, firearms violations, etc.? " EXACTLY!!!!!!!!!!!!!!!!!!!!!!!!!! Very well put!

"But... what happened to having a fair trial? IF Vick is guilty, then have at it. He hasn't been proven guilty yet though." I never declared he was guilty of anything. I e-mailed Nike and laid out my terms but even to Nike, I never stated he was guilty.

I don't know the Duke story...

Some big NASCAR guy was just picked up at our local theme park with heroine and he is never allowed to touch NASCAR again...EVER!! Why the double standard??? Why is Vick most likely going to get a slap on the wrist...even with a tainted past (ahem...no athlete makes it through Miami airport...

I just e-mailed Nike, I hope you will too! I told them I refuse to wear or purchase any Nike until they drop Vick. http://www.nike.com/index.jhtml#l=nikestore,grid,_grid,s-customer%20service&re=US&co=US&la=EN

Angie, You could call the types of places you wish to work at (gyms, Y's, whatever excites ya) and ask them what certifications they like to see on a resume.

Wonder what the other boards would think about OP's original post here...hmmmm...one wonders;)

Gorgeous as always!!

So I am working the low end squats with Cathe (MM) and out of the corner of my eye, I see about 38 pounds of bare flesh dash down the hall way!! A big change from the superman costume my 5 year old was wearing 40 seconds earlier. Guess he was going for a different kind of hero!:7

I like my Saucony and Mizuno but those are for running...

Thanks for the info ladies!