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Cathe, you rock. And for the record, I did not think Chris's response was in any way ornery. It was just clear and to the point, that's all. :) Take care, Kathy Weller

Have you tried Step Heat or How To Get In Shape for your Wedding tapes? Both are great, they are fun, and the steps do not get too complex, and are repeated several times before introducing a new step pattern.

Just respectfully disgreeing with Kathryn: You might like SS, but I would not start with Keep It Up as Kathryn suggested. this one I find too easy, compared to the rest of the SS (disappointingly so). I don't think it fairly represents Slim Series workouts because of this. I think all of the...

Cardio Kicks has a 13 min warm up, a 24 min choreographed-kickboxing cardio section, and a 15 min drills section. CTX Kickbox is more straightforward kickboxing - punches and kicking, jumprope, drills, and some kickbox cardio moves too (of course!!!) but not the level of choreography the CK has...

That is an awesome idea! :) Would sure come in handy! would add yet *another* dimension to the flexibility of the workouts (I'm sure we'll already have one million ways to use the DVD's, but that would make one-million-and-one ways to use them;)). Kathy

OOOHHH!!!! I am SO excited that you and co. are so deep in the process! I am very excited aboput the new workouts and I LOVE the Intensity tunes so much I bought the CD, so....we'll miss you, Cathe, but it's all for a GREAT cause! Have fun!!!:-) :-) :-) Kathy Weller

It's in the open discussion forum, and it's author is getnfit@39, and it is called "Acts of kindness". Warms my heart! You will be proud of your forum. best regards, Kathy

Gosh, here I go, joining the waterworks...wow, I am touched, and impressed with the decency and heart I feel here. I hope Cathe reads this post.

I think Proactiv Solution makes a line of make-up for acne-prone skin. (I use the cleanser they make, and it works very well for me.) The site is www.proactivsolution.com. Good luck! :) Kathy

Hi Cathe, I was wondering if you have ever used a Tanita body fat monitor scale, and if you have, what is your opinion on it please? Thank you very much, Kathy

And you should feel insulted on a new level! How horrendous! That is absolutely disgusting. I am horrified. Gettingfit, gosh, I am so sorry that you had to go through this. Geesh, I'm just completely grossed out by that. I can totally relate to your feeling of lack of closure. It's something you...

Happy Mom's Day, Cathe. Enjoy your special time with your family today. :) Kathy

Cathe, You blow me away. You are truly a fitness inspiration. You are also a fitness industry inspiration. You set the bar for all others to follow (if they are so lucky as to even be in the same realm as your DVD innovations). Thank you, thank you, thank you. And...I KNOW you will not...

Personally, I love all of your outfits, and for me, none of them detract from the workout. You ladies (and guys) all have great taste! Kathy

Hi Julie, gosh I barely even check this OD forum these days, so glad I did tonight. I have Fibromyalgia, and have had it as far back as 15 years old (I had chronic severe back and neck pain then). I was diagnosed at age 28 after a myriad of crazy seemingly-unrelated physical problems. I was...

Cathe, I just had to drop you a note about the mixed CD. It totally rocks. Seriously, it is great. I want 5 of these (diff mixes) so I can rotate them (I listen to it at work - dance music really keeps me focused when working!!!) I checked out others on the Dynamix site, but none hold up to...

Cathe, Thanks for being such a pro. Looking forward to all of it! Thanks again, Kathy

Abbe, What you said was a beautiful thing, and so true, too! I so agree with you! Thanks for the eloquent words! :D Kathy (VF, Ball tapes Kathy ;-) )

Hi Cathe, I just read this thread and wanted to mention my feelings about your idea for an 'Intro To Cathe' tape, since I commented on that idea in your previous thread. While I am all for it if it is already in the works/something you want to do, I don't think it is totally necessary. I think...

with all due respect, my friends, my hips and butt might agree with you, but LL, PH sections, stability floor work in PLB, et. al., are tough enough for me, thankyouverymuch. JMO! Kathy