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Can I also just add...Trevor is right, about a lot of things. Re: the scale weight - I have gained about 15-17 lbs in about 2 years (Three years ago, I initially lost weight from 165 to 133, went from 14/16 to a 6). Now, my pants are one size larger than they were at 133/size 6 (I decided wisely...

Hi Shorty, I would suggest meeting with a dietician and working out a nutrition plan that is healthful, gives you plenty of energy and allows you to build your body they way you would like to. Alternately, you could do your own research in nutrition, and devise a diet for yourself, then tweak...

From the stills seen so far, this workout looks seriously awesome. Exciting because it truly looks like new territory for Cathe. Yipee!! Kathy W.

Well, Ms. Cathe, that's an expression I've mnever seen on you before! ;) Kathy W.

That's where I bought my copy! Dynamix. :D Kathy W.

Cathe, I am a shortie (5'4" with short legs) and most workout pants are made for average-to-tall heighted women. I know you are a little over 5 feet. Please tell: where do you get your workout pants? (Or do you have them all custom hemmed?) Thank you so very, very much, Kathy W.

Hello, again, I am bumping this in hopes that someone at SNM will be able to answer. Thank you, Kathy W

WOW, you are right. They are ignorant. But that's putting it nicely. I'd say you are not only healthy and active, but you have a helluva lot of MANNERS to not tell these people where they can go! }( Kathy W.

Hi Cathe, Will a Body Blast soundtrack CD be available at some point? I already know I will love the music, and I love my Cathe Vol. 1 CD! So, please let us know. Thank you, Kathy Weller

Cathe, I just wanted to tell you how appreciative I am that you do what you do. I look forward to your new workouts with the thrill of knowing that I am going to be taken to new heights in creativity, as well as in fitness. I have never been so excited to challenge my body and take it to new...

Hi Dawn, I love mine-I have the spri ball. I haven't tried power systems, but they are more than reputable in the fitness equipment department (just ask cathe! ;) ) But in all seriousness, I think either of those would be fine. Just stay away from the Living Arts balls-my old one needed...

Dear SNM, I love love love the full size tops from nike. Is there a website I can order one from? nike.com seems to be closed. Thank you, Kathy

RE: Oh no, not me.................. Donna, you are not alone on that score. I sweat like a faucet. kathy w.

RE: Kathy S. Yes, that would be FAB!!!! Kathy W.

Kathy S. Do you mean Donna "Gettingfitat39" Donna ???

Francine... I just wanted to let you know that when I first read A-Jock's post that it might be you, my heart skipped a beat! That would be SO KEWEL if you were in a Cathe video!!! I vote for you as secret guest for next series! :) Kathy W.

>Maybe someone just likes big boobs and happens to have small >boobs. What I'm saying is that it doesn't necessarily mean >that someone lacks confidence because they decide to change >their appearance. Look at how many women cut their hair >differently, dye, highlight, etc. Does that mean...

>Maybe someone just likes big boobs and happens to have small >boobs. What I'm saying is that it doesn't necessarily mean >that someone lacks confidence because they decide to change >their appearance. Look at how many women cut their hair >differently, dye, highlight, etc. Does that mean...

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Okay, Cathe...WHO is cooler than you???!!!??? Thanks for all of your (and your crew's!) hard work, can't wait, Kathy