Step Jump and Pump-9-7-2003

[SNM Videos]

http://www.cathe.com/images/Step,Pump_&_Jump-Disc3-035.jpg​

Hi/Lo ​

 

[pace1987]

Oh mine just look at their hair in the air. I wonder if that is from jumping so high. Thanks for posting more pictures;-)

 

[kathryn]

>Oh mine just look at their hair in the air. I wonder if that
>is from jumping so high. Thanks for posting more pictures;-)

Either that, or they're going for the Pebbles Flintstone look! LOL!

 

[pace1987]

>Either that, or they're going for the Pebbles Flintstone look!
> LOL!

That is to funny, LOL!

 

[Runcrazy]

I can't get over how awesome and toned their bodies are!!!

 

[redsunshyn]

I am so excited for these workouts. Rhonda looks amazing, IMO!

 

[kweller]

Well, Ms. Cathe, that's an expression I've mnever seen on you before!
Kathy W.

 

[kathryn]

>Well, Ms. Cathe, that's an expression I've mnever seen on you
>before!
>Kathy W.

Actually, I think a couple of the kickboxing photos have that expression. Be afraid..be very afraid!

 

[KeliJean]

My hair is standing up like that, just looking at all these photos!!

 

[intensitylisa]

It's the new move, the bedrock stomp featuring the Pebbles do! Seriously gals, you look great! The pic caught your hair at it's greatest extension! What hair volumizer! Cathe, what kind of Ryka's are you wearing? Love the powder blue color and style!;-)

 

[Cathe Friedrich]

Hi Lisa! It is the Ryka ISEUM. I like that soft powder blue color too

 

[shaan]

I have a feeling this one is going to be a killer workout like MIC high-low! Wow ... I still can't finish the MIC floor entire workout at full energy - this one .... I am sure it's going to kill me!!!!

Can't wait to die!!!! Can you feel the energy right here!!! Awesome image! Awesome outfits!