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Hello Cathe and SNM, I was reading the credits on the BB series, and didn't see chris's name there this time, as I have seen on credits from your other workouts. Doesn't he produce the workouts? Just wondering why no credit. The DVD's are incredible and I am enjoying them so much! GREAT...

RE: Workout Blender - maybe in The Future Good question, and thanks SNM for explaining the answer. I was wondering why no blendr on Timesaver which included ALL sections of Timesaver. Now I know why. Thanks again SNM/Cathe for all the hard work. The product is excellent. kathy

Kimmie, In terms of bang for your buck, you can't go wrong w/ a stability ball. Usually, mods are shown to do moves sans ball (haven't previewed push/pull in it's entirety yet so I can't say affirmatively that their is mods shown in that one however. But just add me to the...

Annette, Congratulations. I know how hard it is to quit; I quit 8 years ago myself, cold turkey, after many unsuccessful attempts. I think setting the quit day is important-having something to work toward-a goal-helped me (sure it wouldn't work for everyone, but it felt right to me). Just wait...

I just bet that Cathe might really consider doing a yoga workout in the future, seeing that, right now, yoga/strength workouts seem to be all the rage (Hard Body Yoga, et. al.)

Cathe - thanks so much for the update. Please take your time and be as thorough as you desire with the checking over of the discs. From your past experiences, we all know what a crucial step this is for you! The discs are going to be great, and worth the wait. Just reading about all the options...

Thank you Cathe. Take care, Kathy W

Every time I see the most recent post on DVD premixes, it makes my head spin just reading through the list. My mantra has just been "once I do the workout, I'll know what all this means", because there are SOOOO many options. These are going to be amazing. You guys really set the bar. Thank you...

Cathe, you deserve it, BIG time!!! Guys, WOW, what an awesome gift. I sure would have loved to get in on giving this gift to Cathe and Chris. How did you manage to organize such a group gift without Cathe knowing about it (as this is the meeting place for everyone)?? Take care, Kathy W.

Kathryn- I hear you about #3's crazy close-up camera work! Yuck! I never even did the workout - it made me dizzy just previewing the first 10 minutes. It's gone now without having even done it once. You were right about the flaky decision to put #3 on DVD first and the Mo behingd the move -...

Cathe, thank you and crew for all you do, your attention to detail and high quality standards. I could go on and on, but I'll just say, "thanks once again!" Kathy W

Cathe, I forgot to tell you, in anticipation of your new set, I've been pulling out some oldies but goodies that I haven't done in a long time: MIS, PS series. I love them! (My butt is currently fried from MIS last night.) Take care, Kathy

Cathe, no worries here. You guys just do your thing. Thanks for being so upfront with us, it is very appreciated. That straightforwardness alone is worth it's weight in gold! But the product isn't bad either ;)

Connie, Punky, I first saw it in the Power Systems catalog - under the name "Fitball Body Therapy". It purports to open up and release the myofascia and tendons, creating space in between your muscles, bones, tendons. So basically, it's like deep tissue massage, but self-administered, using...

Connie, thank you for the detailed information - I really appreciate it. I have been keeping up my workouts as my back is getting better and better by the day. I've been using stability ball a LOT and it has been an incredible help to me. As a matter of fact I had been curious about 'body...

Chris, thank you for speaking in defense of your workouts here (even though I haven't read any of this thread except the first post and yours). I just wanted to chime in to say that the VF post referred to in the thread-starting post is actually a very interesting thread filled with some...

I want to suggest to you an older Cathe video: the Wedding tape. You might have it but it's an older one, so maybe not. There is an approx. 50 min step section followed by an approx 50 min weights section. you can alternate the sections by day for a solid cardio/weights routine as Cathe suggests...

Leslie, THANKS so much for that idea (supermans). On the plus side I am so happy to have come back to this post and see so many others looking for the same substitutuion. On the minus side, I read no other ideas on suggestions until I got to yours. But that is okay. One is better than none and...

Hi Cathe, I strained a low back muscle a few weeks ago and have been doing low-key workouts ever since to try and let it heal. I am still having good days and bad days but I want to continue to do your strength workouts, but modify them for my back. One exercise I particularly have trouble with...

Cathe, I just wanted to say, I really love you. :7 Thanks, Kathy W.