Search results

Wow! Your 1 rep max list is a mile long!

Here's a list of different squat variations that you didn't know existed so you don't bored. The Ultimate Squat Guide: 35+ Squat Exercises | The Art of Manliness Also, to build mass, we want to go heavy, with very few reps. Here's a 5x5 workout. So quick! Bodybuilding.com - What Is The Best...

Really wasn't intending to hog this thread. Found this holiday themed playlist from Fitday: Jimmy Eat World - "Last Christmas" 2. Bruce Springstein - "Santa Claus is Coming to Town" 3. Ramones - "Merry Christmas (I Don't Want To Fight Tonight)" 4. Britney Spears - "My Only Wish (This...

Sounds like we have the same goals. So I sent you a friend request.

You could also do this Cathe rotation. http://cathe.com/forum/f100/feb-2011-rock-bottoms-rotation-281088/ That way, you can use the videos/downloads you already have, and all that awesome Cathe motivation. But if you want something different it sounds like BBL works great. Also, I noticed...

My kids and I love the kind that are in olvie oil and 'smoked'. Their fav. brand is Reese Sardines. Lately, I've been able to find a different brand on sale for 88 cents/can, which is almost the same price as tuna in my landlocked city, but Oh so much more flavorful. I think it was chicken of...

Here's another one, make ornaments out of borax. How to make Borax crystal decorations to impress and amaze the kids and growing crystal trees from salt and other common ingredients Grow your own Magic Crystal Tree I haven't done any of them, but they look easy and fun, even for the...

Forgot all about the Flobots White Warrior and Handlebars and Florence and the Machine For hardcore cardio: Dragonforce:Through the fire and flames http://www.youtube.com/watch?v=Q3j-ZZ4eDO8 Sure to give you some extra energy during sprints!

Countdown to New Year 2013 in Dallas The above timer is set for New Year's Eve, but you can set the time to any date you want. Arrival of X-Train, Fitness or Weightloss Deadline, Race Day, or just your birthday.:eek::D:cool:

I appreciate all the suggestions. It does help a lot that someone is almost always home. She seems to mess with the tree when she's trying to get our attention. that first day when we put it up, and then when we put ornaments on. so it sounds like that might be what it mostly was. she wanted...

We are experimenting with blocking the living room doorway area. She has already figured out how to jump over the barrier or crawl through the stair railing witch is next to the 'doorway' area. but last night I wasn't afraid of her eating the tree. The washer was very loud and she hid under the...

Stair intervals! phew! and seemingly almost constant walking my new puppy for potty training, and teaching her to use a leash. Can't wait till she's ready for long walks in the park! Maybe someday running in the park. Huskies are long distance runners.

Could you use old fashioned oats for the same result?

Ditto on fresh bread, and fresh mozzarella too, the kind that are shaped like a baseball. Absolutely, hands down delivery pizza. I like thick crust, plenty of cheese, and yummy toppings. I pick that slice that has the air bubble in it, I'm weird that way. In my area, Papa John's and the new...

What are your favorite workout songs/bands/playlists? A short list of mine: Volbeat Call of a Warrior 30 Seconds to Mars This is War Love that name. Always makes me think of going on a rocket to mars in 30 seconds. They have several that are great for w/o. Linkin Park Breaking the Habit...

Huge tree. Wouldn't even fit in a normal sized living room or ceiling. She's so small right now, for a husky. It's really adorable. She looks just like an adult sized cat except for her face, and almost the same size as our adult rabbits. We're raising them to get along with each other, so it...

Just stopping by to say HI! No one challenges and motivates me like you. Thanks for all you do, and hope you get to enjoy your vacation over the holidays with your family.

Crossfit is meant for the elite athletes. People that already have great form and very strong. They want a more cave-man experience, like with eating paleo. The cave men ate meat and a few berries. There was no bread. No treadmill. Yes, it can be a bit raggedy (I've only read about it) and I...

Thanks! She is a husky. My DH has always wanted a dog, and he's had a name (Dakota) picked out and everything for this particular breed. Although, I think he planned on getting a boy, but got a girl instead. She was the only pup in the litter with eyes that stayed blue (they are born with blue...

"pull them up over my hips" that made me laugh I almost always put them on overhead, even reg. ones with hooks. It's just easier. I never thought of that one. I do sometimes put my skirts on the other way, head first, but I can honestly say I'll never be able to pull my bras on feet first. Way...