Personally, I think it is best not to build up "little surprise" with a ton of anticipation. It sort of sets you up.
But, then she said "burn extra calories" and my anticipation got the best of me. Maybe its a Metallic Sweat Suit 2000 that we can wear while we do the workouts! Or...maybe...
Hi, Cathe,
The music on this new series sounds like SO much fun!! I truly cannot wait!! You had mentioned a while back that you were considering offering some of your music mixes?? Am I remembering that correctly?
Is there any plan to release the music from these DVDs?
Thanks! Yippee!!! I...
Hi, Chris, this is Tim, Amy B's husband.
I met some of you guys on the last road trip. I wanted to give you some feedback on the Flash movies. I own a multimedia business and about 80% of all our work is Flash based. The new player looks attractive, and works well on a high bandwidth...
This got me laughing!! :D This is a woodchuck.
http://www.northstar.k12.ak.us/schools/joy/creamers/Mammals/Largemammals/woodchuck.jpeg
They always bother me in Kick Punch Crunch. You, too?
:D
Stability Ball Butts and Guts
Butts and Guts with Body Weight only
I can't tell how long each section is, but it looks to me like you have enough footage to make some nice add ons or workouts based on equipment. I would REALLY love to have an all ball premix for any and every workout...
Are you thinking of putting some workouts on iTunes? I am a BIG TIME iTunes junkie, both video and audio.
I would definitely enjoy a Cathe-coached run via the iPod. Anything that is "good to go" is good for the iPod.
:)
Can't wait for the new ones!
Amy
Hi, Cathe,
Happy Birthday to YOU!!!!!! :) My fitness DVD player has been at the warranty service center for about 2 weeks, so I'VE BEEN MISSING YOU! Today I finally dragged another player into my room so I could get a little fix.
I've gotten back into gymnastics lately because my two...
Thanks to Core Max, especially #3, slow and controlled, with a 10-15 pound med ball, I now have a 6 pack!!!!!!!!!! Yippeeee!!!!! :) Thank you, Cathe!! I have worked on it for 3 years, I think, and you really can see it now, FINALLY!!
Amy
Hi, Cathe,
I think about you and your recovery every time we "work out together" which is about 5 days a week! I'm so glad to hear it is moving in the right direction!!!!
Have a great day and take good care of yourself!
Amy
I have had 2 knee surgeries and just ran a half marathon. If you think it might be the shoes, definitely replace them and perhaps take a few days off. Sometimes, that is all you need.
I find that in order to protect my joints, I need to limit my running on concrete to about 1 long and 1...
Hi, Cathe,
The race is done!!! We did it! 13.1 miles seemed impossible a few short months ago, but we did it. It was a hot and humid day, which made it feel like harder work, but it was worth it. We finished right in the middle of the pack at 2 hours and 15 minutes. I had some of your...
Cathe, we are just getting all kinds of things planned for you:
iPod Max, Online rehab videos, kid's fitness! Its all good. :D
I too have looked for really good kid's fitness products and there are NOT many out there. My kid's like "Toucanz Trail" kids exercise video and I have done it...