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  1. scm

    Supersets/Push Pull

    I agree with Push Pull being easier than Supersets.
  2. scm

    BM2 scrambled eggs!!!

    Thanks so much for pointing this out! Most of the time I'll do a w/o as is. I'll give this a go tomorrow.
  3. scm

    HAPPY BIRTHDAY PHYLLIS!! (pwmatt)

    Happy Birthday Phyllis. Enjoy your day!:D Susan C.M.
  4. scm

    Jillian Michaels Workouts

    I rented that one you just mentioned Iris. And if I recall correctly, the girl who missed brining her knees to Jillian's hands was the modifier. I didn’t care for her "tough" way of speaking. For me, it's not encouraging.
  5. scm

    The things people do at hair salons.........

    My 45 year old dh has been using the Flowbie for 13 years!:P He refuses to go a barber. I'd NEVER spend $50 for my child to get his hair cut. Nev-ver. I agree, hair should look at least somewhat natural, but I think there are far too many women just don't realize how UNnatural their hair...
  6. scm

    Do you have equipment you don't use?

    >LOL Candi. I have several of the old Firm wooden steps, and >if you turn them upside down they are perfect stability ball >holders!:P > > >MissL > Oh my gosh! I do the SAME thing. Otherwise I'd just get rid of it now that I bought the High Step. ETA: Marie, I think you should keep...
  7. scm

    Let's talk turkey

    That sounds really good and easy Lorrie. I'm having Thanksgiving for the first time at my house. I've never made a turkey before. I think I can manage a bottle of wine and butter. How do you know what size turkey to get? I'll have 8 adults and 5 children. I wont even ask how to stuff...
  8. scm

    How far to take competition with your spouse

    >I don't understand what one gets out of competing with one's >SO? DH and I tend to support one another in whatever we do. I >don't remember ever competing or even wanting to compete :-) >Maybe we're missing out :-) Candi, I thought the same thing, that's why I didn't (and shouldn't)...
  9. scm

    What's up with flu shots?

    I've never had the flu and do not plan on getting a flu shot, however, last week my baby had his nine month check up and the dr. gave him a flu shot. He has to go back in a month to have it again. I guess to make sure it's in his system. I was told it's just as dangerous for babies to get the...
  10. scm

    Okay what workout is this LOL....

    That is absolutely hysterical! I don’t even want to try that one. Ha ha! You've got to love the song too, Too much.
  11. scm

    Tuesday Chuckle OT

    HA HA HA!! Both jokes are funny. :-) Susan C.M.
  12. scm

    Happy five-year anniversary to me!

    Marie, that is quite an accomplishment! Congratulations on your five year anniversary. Good for you. I too, enjoy your input on a lot of topics discussed on this site. Susan C.M.
  13. scm

    Body types - Which one are you???

    I'm an ectomorph. Straight as a ruler. Susan C.M.
  14. scm

    Gizmo's Halloween Costume

    How CUTE!! I think that's be best Halloween costume I saw this year ( besides my son's of course ;-) ) Susan C.M.
  15. scm

    For all you wine drinkers... Salut! OT/Long

    >Oh, shucks, it is too early right now to have a glass!:P :P , >not even noon yet, but come 5pm, i will have a good glass of >wine!:9 :9 >Ann Marie Ann Marie, just think, it's NOON somewhere! HA HA HA! Btw, what wine did you have? I like Pinot Nior and Zinfandels best. Susan C.M.
  16. scm

    Bodymax2 Review(s)

    I totally agree with runathon. "I personally think that BM1 is a bit harder than BM2. The upper body work on BM1 is 34 minutes long and is very though and thorough. Also, the step tempo is faster on BM1 and the leg/circuits are tougher. I really like BM2, though, and can see it becoming...
  17. scm

    Happy Birthday to Me!!

    Happy Birthday Trica and Susan! What GREAT gifts you got. Susan C.M.
  18. scm

    Butts & Guts Review

    I did this one a few hours ago. I loved it! Like you, Judy, I did some cardio before hand. I used my elliptical for a half hour. I enjoyed a lot of new exercises and the flow if this workout. My legs were tired by the end and my "hiney" on fire. For a second I thought I'd try the bonus, but then...
  19. scm

    NEW BLOG PICTURE!

    Another picture was added! It's pretty funny!!:+
  20. scm

    Bodymax2 Review(s)

    I loved Body Max 2!Firstly, I think the new set is beautiful. It’s much more attractive on the tv than it seems on my computer. The forest with rays of sunshine is so nice to look at. I had no problems whatsoever with any of the chorography. Nearly all the steps were familiar from other...
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