Search results

Hello everyone! Just subscribed to Cathe on Demand for my bday and I’m super excited! However, is the Workout Blender accessible from the app? I can’t seem to find it when I open the app from my iPad. I thought it was free with subscription? Do I have to access the WOB from the website? When I...

I would love another spin workout!!!

Wow...this just keeps getting better and better! I only paid about $9 per dvd! This series is such a great value...there’s literally NO WAY I’m going to regret my purchase!!! Any way I want to structure my workouts, LITE is going to fit the bill! So excited!!!

I would be in heaven with another Spin workout! I Love your spin workouts, Cathe! And then.... a spin workout with a premix of basic strength intervals added in? That would ROCK!!!! I also love your low impact hiit workouts! These save me, and the magic you work with these (getting the heart...

Doing Xtrain right now after STS and LOVING it!!!! Looking for my next series! TIA!!! Sent from my SM-G930V using Tapatalk

So many great suggestions! Thanks ladies!

Hi all! This is my first post on here. I have 2 more weeks of STS I absolutely adore lifting heavy and have gotten great results with STS and all of Cathe’s spin workouts <—— Love Love Love!❤️❤️❤️. In the last three months I have lost 11 pounds and and gained great definition and confidence! I...

When I'm losing I weigh once a week, at the most. When I'm maintaining (like now) I weigh myself everyday. For me, the more I weigh myself, the more that number doesn't matter or make or break my day. I just see it as "feedback" and not something that determines my mood for the day. When...

I totally want this workout now! Thanks, Michelle. I think this is just what I'll be looking for! :D penny

Okay, I am planning on getting this one after my CLX rotation is complete. Tell me about this workout. What size weights will I need? I am currently lifting up to 40lbs. for lower body and 30 for chest and back.