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Susan -- I am still thinking and praying for you Autumn-- I hope you feel better Sweetpea -- I know what you mean. I get tearful at least once a day, and it just comes on out of the blue. I am 1/2 way through the Bo&Sis from Sunday, I was getting sad and needed to take a break. I had...

Thanks for the warm welcome Wendy, I've been reading, catching up with what's going on in the group. So many of you have had so many struggles. You are all in my thoughts and prayers as well. Melanie

Thanks Autumn, Oh, I am hanging in there. A bit better today. I am very lucky in that I have a very supportive husband and family. Thank you for the kind words and welcome. Melanie

Congratulations Susan! I am happy for you and your baby : ) Melanie

Hi all, I am Melanie(34yo) and new to TTC/MC. This week my first pregnancy ended in a miscarriage and I had a D&C earlier today. On our first US the baby measured 6wks and didn't have a heartbeat. We went back for follow up Monday and MC confirmed on US plus I was bleeding/cramping by...

I can't do the sit n stands (even w/o weight) I still struggle with push ups. I can't do any advanced ones and stay on my knees for the rest. I wonder if I will ever be able to do full push ups..... Melanie

Hey Cathe and SNM, Just a quick note to say that I am really enjoying STS. The video quality as a whole is awesome. Although I cannot do STS as it is designed b/c I am preggers, I am still getting a great workout. Thanks for your hard work : )

Thanks alot!

Hi there! I am looking for advice on good fitness and yoga DVD's for pregnancy. I am currently using my Cathe workouts, but modified or a bit less intense. Does anyone have a suggestion or favorites? Melanie

I am planning to do the workout, but on a much more scaled back version (ie lighter weights). Unless my practitioner says not to.

Melanie -- Thanks for the encouragement and info. Kay - I think the slow push up may also be in either low impact circuit or drill max. I did these recently. I just can't remember which dvd. I am working on it, I am still feeling them too much in the shoulder. However, in due time and...

Oops, sorry for the repeat question. I didn't think about doing a search for a related topic. I am not tech savvy. Thank you for the help! I found some good tips that I'll give a try. Melanie

Hello, I am new to the Cathe workouts (since December) and I love them! I haven't felt this excited about working out in a long time. I have a question. Does anyone have a suggestion on how to build up strength/endurance with push ups? I can only do about 10 then have to go to knees. I...

Hello, I am new to the Cathe workouts (since December) and I love them! I haven't felt this excited about working out in a long time. I have a question. Does anyone have a suggestion on how to build up strength/endurance with push ups? I can only do about 10 then have to go to knees. I...