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Hi! I overslept this morning :mad: Why is it that I wake up every night @ 2:30 and then fall back to sleep at 5am...and a sound deep sleep at that! Low Impact Challenge step was on the rotation, but since I overslept :mad: I did TotalBody Trisets LB instead....love this workout :) Conni ~...

AfterBurn is on the rotation today. Hopefully the coffee will kick in soon and I'll wake up!! Have a good day!

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Hi! As usual for Monday, I took a rest day because I couldn't get out of bed...*sigh*! Conni ~ I REALLY hate Mondays!! Siobhan ~ Take care of that shoulder! I was really looking forward to TurboBarre yesterday. It is really long, clocking in at 74 minutes, but it goes by really...

Good Morning! TurboBarre for me today...I'll report back later and let y'all know how it goes. Enjoy your Sunday!

Hi! This morning was Slide & Glide cardio only followed by Total Body TriSets UB :) Great combination! Conni ~ Thanks for getting us started this weekend. I'm impressed by all you managed to accomplish by 10:30 am :eek: Carmen ~ Good luck at the craft fair and how wonderful your Mom...

TGIF!! TGIF!! Am I the only one who has to work today? :confused: This morning's workout will be AfterBurn :eek: Have a good day!

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Happy Friday Eve!! I overslept this morning :confused: This morning will be total body trisets lower body...short and sweet!! Have a good day!

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Happy Humpday! TurboBarre is on the rotation for today, but it is 74 min long...I plan on doing it this weekend. I am going to do Low Impact Challenge Step instead. Hope everyone has a good day....let's enjoy this amazing weather while it lasts :D

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Late check in... Rest day for me today, which was good because every muscle in my body is sore....plus the fact that today was my Monday...y'all know I can't get out of bed on Monday mornings!!!! :rolleyes::rolleyes: Have a good night!

Hi! Today was Athletic Training for me...this workout SLAYED me! I don't know what it was, but I hit the pause button more than once during this workout and I NEVER do that. I found the pace of this workout fast, going from one move right into the next with no rest in between. Apparently two...

Hello! Today was Total Body Trisets Upper Body. WOW! This workout is just awesome...my abs are killing me right now :) The music was..it just was...which again doesn't bother me as I listen for rhythm and beat. As with the other workouts I have done in the new series, these workouts grow...

Hi! So yesterday I ended up doing AfterBurn Express Premix #1...this is a great 30 min workout for days when you are short on time. I chose this because I had to work late at a work related function that I am in charge of and I had no concentration left for a new workout. Today I did...

TGIF!!! LB Trisets yesterday was another winner :) My leg DOMS started yesterday afternoon and I'm still sore this morning. The rotation today calls for Trisets UB and slide and glide cardio...seems like it is too long for my workout time today, so I am going to do Trisets UB and I'll do...

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Happy Friday Eve! Today is total body trisets lower body. Yesterday I did the Low Impact Challenge Step workout. This was a good workout, although it has a bit of a learning curve (especially the last step combo). It clocked in at 50 minutes from warm-up to stretch, which is just perfect for...

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