Daily Check-In Thursday 11/3
- Thread starter Tamster
- Start date
Tamster
Cathlete
Happy Friday Eve!
Today is total body trisets lower body. Yesterday I did the Low Impact Challenge Step workout. This was a good workout, although it has a bit of a learning curve (especially the last step combo). It clocked in at 50 minutes from warm-up to stretch, which is just perfect for my mornings. I'll spend some time this weekend breaking down the combos until I learn them. The music was okay, not horrid, but not memorable either.
Annette ~ Take care of that knee!
Carmen ~ Hope you had a nice rest day...Namaste!
Conni ~ I like C&W...but I like burpees too!
Siobhan ~ Shoulder & Arms from P90x is one of my favorite UB workouts.
Have a good day all!
Today is total body trisets lower body. Yesterday I did the Low Impact Challenge Step workout. This was a good workout, although it has a bit of a learning curve (especially the last step combo). It clocked in at 50 minutes from warm-up to stretch, which is just perfect for my mornings. I'll spend some time this weekend breaking down the combos until I learn them. The music was okay, not horrid, but not memorable either.
Annette ~ Take care of that knee!
Carmen ~ Hope you had a nice rest day...Namaste!
Conni ~ I like C&W...but I like burpees too!
Siobhan ~ Shoulder & Arms from P90x is one of my favorite UB workouts.
Have a good day all!
Conni
Cathlete
Hi Tammy and Siobhan,
Tammy - You can have my burpees!
Siobhan - Not to worry, we all go through the workout "ruts". Maybe the new series will get you going..
Today was GS BSB and Ab section 2 from Amy. I really think the GS series is the best Cathe did in terms of longevity. These workouts do not get dated.
Tammy - You can have my burpees!
Siobhan - Not to worry, we all go through the workout "ruts". Maybe the new series will get you going..
Today was GS BSB and Ab section 2 from Amy. I really think the GS series is the best Cathe did in terms of longevity. These workouts do not get dated.
