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I have never seen refurbrished ones in stores. But new ones can be found many places - Target, Walmart. Sam's, Best Buy etc..... The pkg should have everything you need to connect it to your PC and you can charge it that way. You can buy chargers that plug into outlets and many other...

Nan, Congratulations! Thanks for sharing your inspiring success story!!! I am a bit older and have lost my metabolism and have quite a bit to lose because of that so it is great to read that it can be done.

Another one that has ordered many times without a problem. Although I haven't noticed shipping was slow. I would compare prices though with other sources since sometimes I have found cheaper prices on Amazon more with non-workout DVDs but it was surprising.

I have a 2nd generation Ipod Nano and love it although lusting after the new ones! I bought it as a refurbrished one through the Apple site. You can probably get a 2nd generation really cheap but would need to keep in mind that you would have increasing limited options for accesories, etc...

To the person that emailed me telling me to KEEP MY NEGATIVE COMMMENTS TO MYSELF AND GO FIND A REPUBLICAN BOARD TO POST ON: I have been a member of this forum for a very long time and have never received an email such as this from another member. THIS IS A PUBLIC FORUM AND OPEN DISCUSSION...

>Is this case anything like the case that was used for CTX? (I >can't tell from the picture). I don't really care for the >CTX case. The part that holds DVD #1 (and flips back and >forth) has caused some pretty serious scratching to the top of >the 2nd DVD. > >Shelbygirl Couldn't...

I love this idea! 1 case per mesocycle and not a lot of shelf space. JUST PERFECT IMO!!!!!!!

>I just want someone who isn't going to tax me to death. I'm >afraid of all of them at the moment. It's going to be an >interesting year! One reason Hillary scares me besides living in fear through her "plan" to reform health care in the beginning of Bill's presidency (1993). Too close...

I remember Hillary's plan for healthcare when Bill was president (a disaster with no thought on how to pay for the ridiculous plan!) and too many other controversies with them. I am staying far away.

>Starting lighter is a good idea. Also, watch your posture and >your form, and make sure you're not hunching your shoulders >when you do the exercises. Make sure your shoulders are down >and relaxed, and your neck is not tense. Lighter weights will >probably help with this, since it'll allow...

I used to do strength training regularly and want to get back to this but keep having a problem. Certain exercises make my upper shoulders tense up and then I get a really bad headache on the one side. This takes a long time (days) for the muscles to relax again. I am not going that heavy but...

I will check in next week and let you know about the kettlebell workshop. I am hoping I hate them! Otherwise I will be tempted to buy more stuff!!! But I really want to try them too. I started to get the tightness across my shoulders last night and then the headache. I think I know what...

Laurie - sorry to hear the pup is sick. Hope she is better soon. Sue - have a great time on vacation. Maybe it will be really warm in there so you can pretend it is summer. Did you cave on STS yet? Susan - I couldn't find that rotation you are doing. The link just went to the main...

>Hi Marie! We are using paper plates mostly in the leg >endurance workouts. If you have gliding discs you can >substitute them but we are just going to use paper plates. >They work like a charm...trust me}( > >We are aiming to make the workouts between 45 minutes to an >hour. >...

I saw the list of equipment but then some discussion regarding paper plates or gliding discs. What workout will this be for and are one of these required? It sounds like the workouts will be around an hour. Would there be an option to do a little shorter version? My morning workout time...

Laurie - our dog doesn't like being out there long when it is cold. He starts hopping around on 3 paws and is quite good and fast at running in the house doing this. Jill - will that hurt the elliptical being in the garage with the cold now and later the hot?

I went to PT this morning and they told me to try different things to see what aggrevates it. I might try pilates since it isn't standing. And I am trying a spin class on Saturday. Hopefully I will find an elastic ankle support by then. They think it was a combo of walking differently from...

Jill - Last I heard you were staying in the house so glad to hear it all worked out for you to move into a condo and you won't have all that maintenance. Did you buy one that you had posted pics of? I belong to WAC and like the combo of having the gym and home. Does your gym have classes or...

Hi BBs, Just thought I would stop by and see how everyone is doing. Jill - good to see you again. What gym are you going to? Susan - I would like to start doing pilates too. Would love to hear some recs for shorter workouts. Laurie - the weekends always go by too fast even without...

When will you decide on how to package these? I am hoping before you increase the price. That is a BIG factor for me. The system sounds great but 36 DVDs is a lot to make room for even with the thinner cases. It is also a lot of DVDs to sort through. I wish this was on fewer DVDs but maybe...