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Hi I can't believe how much my boobs have shrunk! I've lost oer 40lbs in the last year and have gone from a 34E to a 32C. There's so much more variety out there now in bras now I'm a 32C...but I do miss them... as does my DH :) Andrea

Hi everyone! I've also signed up with MsFit - for 30 weeks (15 consultations) and can't wait to get started on Sunday! I've got 4x HIIT cardio & 4x weights/week & 1300 cals (need to reduce BF% from 30 to 15). I'm disappointed I can't use Cathe yet (seeing how I respond to the plan as is...

I'm a graphic designer over in the UK. Andrea

Bumping

Hi everyone (especially Snazzy) I've just been looking at www.theelitephysique.com site and was wondering if the information contained in her e-books is actually different to that in Tom Venutos Burn the Fat e-book? I have the latter so don't really want to end up paying for the same info...

Salmon steak & lots of veggies (with a little low fat mayo on the side - shhhh)! Andrea

Smoogy: I wish I lived closer too so I could meet all of you. Although these forums tend to close the gap between our countries, it would still be nice to meet everyone! Broyles60: Strangely enough, I wasn't that nervous before the race but the adrenalyn kicked in as I went over the 'start'...

Bumping - on the off chance there's someone out there that wants to do this!? Andrea

I'd be interested in doing this if anyone would like an 'online buddy'. Here's some more info: I'm 35 and live in the UK (no kids) but the best DH! Really looking to kick my training up a notch and get some serious results. Have lost 20lbs in the last year (now 126) but need to reduce body...

I can't go either - cos I'm in the UK :( Andrea

Hi Everyone, Sunday was 'race day' and I completed my first 5k (for Cancer Research) and raised £400! I'll admit it wasn't my best run (didn't feel that energetic at all) - but despite having to walk up a hill, I completed it in 34 minutes! Not a brilliant time (in the grand scheme of...

Shipping is quite reasonable - as 'shelia' says, remember to convert from Canadian Dollars to US Dollars! I know they send dvds over to Europe by Airmail (to avoid extortionate Taxes) - don't know if they offer a quicker service to the US. Cindy in customer services is very helpful and will...

I was in the same boat - ordered KPC but I couldn't get a shipping date either so I cancelled that part of my order and reordered it from CK Sales with no problem. Maybe that's an option for you guys too? Andrea

Hi Everyone I seem to have absolutely no energy just lately and as a result my workouts are really suffering. I've been running a couple of times a week (2-3 x 5k) together with Cathe cardio/weight training (4x week). I've been doing this for the past 6 months with a recovery week every 4...

...and me. Was wondering only the other day, what I was doing wrong! Andrea

Hi everyone! My high step arrived here in the UK at the end of last week (yippee). Decided to do HSTA for the first time yesterday to try my HS out - WOW - all those leg presses! My legs were well and truly fried by the end. I'm so glad I went ahead and ordered the HS though - there's...

I should be getting my High Step tomorrow (yippeee). I'm 5'4(ish) & ordered the 14" step so I'm keeping my fingers crossed that it'll be high enough - especially as I'm in the UK so ordering one more riser isn't really an option! Andrea

I make mine with rice milk and then add raisins, hazelnuts, almonds, sunflower seeds and pumpkin seeds when it's cooked - yummy!! Andrea

I eat rye bread as I can't eat wheat - not everyone's 'cup of tea' but I like it and it's good for you. Andrea

Has anyone managed to get anymore info about when the KPC dvd will be back in stock? I've emailed SNM several times but they've not replied. I wish I knew when I'd be getting my order! TIA, Andrea