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  1. Soxy

    Is anyone an LPN?

    Good Plan Wow, my total tuition for my RN was $3,000! But that was back in the day (LOL). These days there seem to be many reimbursement incentives for nursing like what you mentioned. It sounds like you have a good plan.
  2. Soxy

    For those of you who have the High Step

    Get It! The High Step is how I started with Cathe! I'd been working summers at a sleep-away camp, and I needed a workout I could do in a limited space on days when the weather prevented me from doing my usual outdoor hike or bike ride. It came with High Step Circuit & Basic Step/Body Fusion...
  3. Soxy

    Is anyone an LPN?

    I Was an LPN I went to vocational school part of my junior & senior years, so I was an LPN when I graduated high school. I personally always saw it as a stepping stone, and I worked part-time in a hospital while pursing my RN, BSN full-time at a local college. I then went to work in a...
  4. Soxy

    Roller Blades?

    Almost Forgot My first and only ever blog entry was about this very subject! I called it "Do Something Different Everyday" in honor of STS on 6-17-09.
  5. Soxy

    Roller Blades?

    Those Land Rollers are Cool! I like to rollerblade too, but I only get around to it a couple of times a year. I think I'd like to try Land Rollers, they seem awesome!
  6. Soxy

    Shock Cardio vs. 4DS Cardio?

    I have to agree with gogigi. Shock Cardio has sooooo much, it can seem a little overwhelming. I'm following Cathe's 3 month STS rotation with the Shock Cardio, and I have yet to do the same cardio twice yet! 4DS has a little bit of everything, Kick Box, Step, Bootcamp, & Weights with good...
  7. Soxy

    Who to BLAME for obesity?

    I recently finished reading "The End of of Overeating" by David A. Kessler, MD, former commissioner of the FDA. It covers all of the issues ranted about here and more. I found it interesting and uniquely informative.
  8. Soxy

    Interesting post re: Clean Eating on the Open Discussion Forum. Your statement about Commercial...

    Interesting post re: Clean Eating on the Open Discussion Forum. Your statement about Commercial Foods sums up the first two thirds of the book I'm into right now. It's called "The end of overeating", by David A. Kessler, MD, former head of the FDA.
  9. Soxy

    Cathe's DVDs that use least amount of space?

    ErinBridget, How small a space are you talking about? I do my Cathe workouts in what I consider a small area (9'X8'). If you can fit a step bench with about 2' on each side you can probably do most Cathe workouts. Cathe will remind you on some DVD's to "jump higher if you don't have the...
  10. Soxy

    Great workout room. If my husband and I ever move, the space for a workout room will be the...

    Great workout room. If my husband and I ever move, the space for a workout room will be the deciding factor!
  11. Soxy

    Step N Motion 1 Video Clip is Now Up

    I wish I'd known about Cathe back then, and maybe my step bench wouldn't have been collecting dust for 20 years. The only step videos I had ever found were boring and not at all challenging. She knew what she was doing then, and she's still got it!! I don't know how its even possible, but each...
  12. Soxy

    30/30 is a Hit!

    Short on time today, but not wanting to slack off too much around the holidays here, I chose HiiT 30/30 for my workout this am. I figured I could stand anything for 30 seconds. I normally prefer the longer cardio workouts, but I totally trust Cathe. The first few rounds, I was feeling good and...
  13. Soxy

    They're Here!!

    My pre-ordered Shock Cardio DVDs arrived last night, and I pre-viewed HiiT soon after. Today I chose Athletic Step and it was fun,fun,fun. There will be a slight learning curve. I had to rewind & play slow-mo learning combo 2 (core-crunch, exit back & jack), and I almost tripped once trying to...
  14. Soxy

    Gina, I read your post on the Success Stories forum. You have found the best tool to help in...

    Gina, I read your post on the Success Stories forum. You have found the best tool to help in your quest for health, fitness, & weight loss...Cathe. Here you will find support & acceptance from those of who are all, in one way or another, a work in progress. Congratulations on all you have...
  15. Soxy

    You are inspirational! Maureen

    You are inspirational! Maureen
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