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This is a really interesting thread and I can't wait to see everyone's replies. I struggle with this constantly, as even though I really enjoy Cathe's workouts I don't think my body looks like someone that puts as much time and effort into exercise as I do. Like Jennifer, I just started...

How often per week should I do this, and should/could every run be a HIIT workout? So two HIIT workouts a week, and that's it? I'm just looking for cardio conditioning, not weight loss or anything like that. Thanks again! Sorry for all the questions, but I'm finding that I don't have the...

Thanks for the quick reply! I haven't worked out since Friday and I need to get myself moving today! Just wondering, is 30 minutes long enough, or does that depend on how high the intensity is?

Can someone please give me an example of HIIT using a treadmill? I want to start incorporating this to maximize my running time. I have a one-year-old and need to streamline everything these days! TIA!!!:D

I've done that before, too. I didn't workout Saturday or Sunday (but just came off a good week of workouts) and today I'm still dragging from having Easter at my home with 25 people! I'm thinking MAYBE a run on the treadmill later (maybe) and tomorrow I'll get back on track. Sometimes it...

I have always loved Valerie Bertinelli! I hope she does well with Jenny Craig!

We are a big baseball family here, too - the Phillies are our team, but my DH has always been a huge Cubs fan (ever since Larry Bowa was there, I guess.) We're looking forward to having something to watch on TV!

I'd love to see the answer to this one, too, as my inner thighs (and outer, for that matter) are my problem areas!

As a family, we don't wear our shoes inside. The only exception are my workout shoes, which have never been outside! Most of our family and friends automatically take their shoes off when they come over, but I NEVER ask people to remove their shoes when visiting. I have a 10-month-old who...

We were actually in Disney World with my husband's family for Thanksgiving. Although we had talked a lot about getting married, I had NO idea that he was planning on asking me while there. He actually carried the ring with him from the moment we left on our trip, waiting for the right moment...

I just tried a tinted moisturizer from Neutrogena and absolutely LOVE it! In fact, I like it better than my usual Clinique foundation!

I'm looking into it right now. Wish me luck! I'd love to make a little money on it!!!

I used it a while back and felt that it was making my skin break out like crazy. I have a spot that I would use the Bisque concealer on almost daily and there was a constant pimple in that same area. I stopped using it, got suckered back in a few months ago, and had the same problem! I know...

Quick question... I'm thinking of selling my P90x so I can get the Fluidity package. Is the best way to do this on ebay, or can I list it on here? Thanks!

This is what I used to get started. It's from the Runner's World website. http://www.runnersworld.com/article/0,7120,s6-238-261--2201-0,00.html