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  1. M

    The EASIEST WAY TO MAKE HEALTHY MEALS!!!

    They should carry them at all grocery stores. Check out ziploc.com for coupons!
  2. M

    The EASIEST WAY TO MAKE HEALTHY MEALS!!!

    Hi Everyone! I just wanted to share with you the easiest way to cook healthy, low fat meals in a snap! Last week as I was at the grocery store, I noticed these new Ziploc ZipNSteam bags. So I thought I'd try em out and I absolutely LOVE THEM! Basically, you take some chicken or fish with...
  3. M

    Drill Max and Fat Loss-Carb Question!!!

    My goal is to lose fat and one can agree that Cathe's circuit dvds will definitely do the trick...but I'm a little confused on the fat loss issue because I definitely can't do Drill Max on an empty stomach (I'll faint!) Doing cardio on an empty stomach will burn more fat (or so they say...) So...
  4. M

    Realistically, how long??

    July????!!!! Are you serious! I don't know that I can wait that long!!! I thought they would be shipped right already, but then again I know there is a ton of work that needs to be done.x(
  5. M

    Yikes! This looks like it might be getting expensive!

    My suggestion would be to do what you can with what you have. I'm sure these workouts will be challenging ALREADY! But yes, I do agree there is lots of new equipment needed...
  6. M

    Cathe in a short outfit again

    Totally! Seeing her body just motivates me more!
  7. M

    Cathe, you little fit HOT THANG!

    Cathe, I'm sooooo excited that STS is finally wrapped up. I can't wait to start my workouts!!!! You are so amazing...I'm so glad to see pics of NEW moves and CHALLENGING STUFF! This is what I'm talkin bout!:7
  8. M

    Please consider having one taller exerciser . . .

    I was thinking the same thing...I'm 5'6.
  9. M

    5% increase question

    Lol. Ditto.:-)
  10. M

    I don't have a barbell!

    I was just wondering if I could perform all or most of the exercises in sts with only free weights. I have dumbbells ranging from 3 to 55lbs but no barbell! I noticed in one of the pics Cathe had a very heavy barbell doing rows...I don't know that I can use the same amount of weight with...
  11. M

    I hate being out of the loop and not preorder....BUT

    Oh ladies, stop with the nonsense and just order STS!!! Who cares if you can't lift what Cathe does! I'm so excited, I know this series will make us incredibly CUT not bulky. We are not made like that so I don't know why women freak out so much about getting "BULKY" or "TOO MUSCULAR" It just...
  12. M

    drill max - as I lay on the floor, looking at the ceiling :-)

    I'm 24 years old and in pretty decent shape...DRILL MAX kicks my butt every time. Cathe is like SUPERWOMAN! She amazes me how she can keep her cool and maintain conversation through these workouts! I can keep up with drill max (for the most part;-) but the BODY BLAST part of KICK MAX IS...
  13. M

    Will there be a kettlebell workout in the future?

    Me too! I've heard these workouts are amazing--there was an article about it in the latest Men's Vogue magazine
  14. M

    STS Video Clips????

    Umm, sorry if someone asked this...but will there be any video clips of the new dvds online for viewing anytime soon?????
  15. M

    Cathe, can there be TOO MUCH VARIETY????

    Thanks for everyone's feedback! I guess I should re-evaluate what my goals are and tweek the workouts based on that.
  16. M

    Cathe, can there be TOO MUCH VARIETY????

    Me too! Glad I'm not the only one!
  17. M

    Cathe, can there be TOO MUCH VARIETY????

    Cathe, I have been doing your work outs for about year now. I love your workouts so much that use a different dvd almost every day, week after week so that I DON'T GET BORED and start remembering the whole routine. I wanted to shock my system by varying the workouts and keeping it fun and...
  18. M

    MIDDLE AGE MIDSECTION

    In my experience, the lower abs are the worst and most stubborn body part-especially with women. The only way to rid that pooch is by super CLEAN EATING and high intensity CARDIO along with weight training. Cathe will probably tell you to increase your intensity, vary your routines, and mostly...
  19. M

    Cathe please help!!!!!!

    Hi Hela, Whenever I can't figure one of Cathe's step moves out, I usually just make one up! Do basic steps or step jumps instead. Normally she doesn't do the same move for too long anyways. Just do what u can.
  20. M

    Cathe, you are truly an INSPIRATION!

    Thanks for the reply. I really wanted to make sure you read my post! And keep doing what you are doing! Everyday I'm sure you inspire so many others as well. Love ya!:-)
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