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Hello all! Friday I was uber tired from the first home hockey game Thurs nite. Haven't been to bed that late for quite a while and then to get up 4.5 hours later was not going to happen. Then after work needed to do banking and by the time I was home from that was not feeling like a workout...

Heya ladies ! Missed checking in y'day as I caught up on a year's worth of personnel filing while I ate my mega salad. UGH! But it is now done and I also purged a few files so I am a happy camper on the work front. Yesterday was Tri sets Lower Body and this morning I did Afterburn Double...

Hello all, Popping to for a "shout out" to Lisa & Jody whom I met on the Daytona RT. Hope all is well with you both ! Looking forward to another RT and hope y'all can join too. Please "pop in" at Damage Control to say hi when you have a chance. Toodles . . .

Another Asics fan as I like the gel type cushioning. Funny but I can totally feel when they need replacing as my feet begin to ache with my workouts. In fact, just bought a new pair last night !

I am also a bagel lover but rarely eat them. Even though they are constantly in the break room at work from a "loving vendor". My fav is the jalapeno cheese so at least I get a little metabolic rev from the capsaicin ! LOL ! And I second Belinda . . . no way am I clean 100%, but about...

Hello there, This morning was Party Rockin Step #2 all the way through with very little trouble. Those PRS's are definitely fast step routines that keep you moving. The other times I have done them I had a hard time keeping up and getting the routines down by today was good/good. :D Diana...

Good afternoon ladies ! I enjoyed my Saturday and have no workout to post about. However, I did go shopping for groceries, etc for about 2 1/2 hours and then upon returning home prepped some food in the kitchen for a couple hours until the hockey game was on. Yesterday I did an interval TM...

Hello there ladies ! Popping back in to say yes yes yes the RT was a blast. Would be great to have the group join Diana and I in SD if/when it happens !:) My flight from Las Vegas was delayed and I got to bed at 1 AM Monday. . . tired so no workout. Mon & Tues were long work days catching up...

Think I remember that move from the Daytona RT ! We used light weights but Cathe mentioned about double the weight for the new workouts ! :confused:

Hi there ladies! Been uber busy at work and doing my workouts but not getting to my computer while at home. Totally vegged this weekend in the 100+ weather. LOL - no way I will be taking a carry on - would barely be able to get clothes in let alone shoes. I tend to over pack but like to be...

Me too ! For both ! See you soon . . .

Hello ladies ! Workout for Tues was HiiT and today was GS Legs Timesaver (weights only) since I was out late last night and up a bit late this AM. Wendy - LOL but good green tea has a little flavor! ;) I have been stuck on the little Arizona Iced Tea packets - pomegranate green tea though it...

Hi ladies ! Last night was hockey so not in bed until 11:30 but determined to get up early, albeit a little later than usual, so did GS Legs Timesaver#1 - weights only. A little stiff getting up from my chair this afternoon! :D Lisa - so since I have been out of the fitness loop for a...

Well too tired this AM (fell back to sleep!:D) to get my weight w/o in so waited until tonight and did GS BSB. Tired arms just typing here ya know! Wendy - LOL but you said chicken, broccoli and green tea! I cannot imagine, except that I pretty much just eat the same thing a lot anyway...

Thank you all for the warm welcome ! I am coming from California and will be getting in Thurs. nite in Orlando about 6:30 PM. No direct flights and believe it or not, will be leaving San Jose at about 8 AM. About 1 1/2 hrs layover in San Diego and then on to Orlando. Of course that...

Not sure what I have been watching but just saw this for the first time this AM. For those of you doing BEAST, do you find these anything close to any of Cathe's collections or are they totally different? Wondering if it is worth purchasing or just doing a similar type of rotation using Cathe...

Hello Daytona RT'ers! Hope you don't mind me "poking in here" as it gets sooo close to the date! My name is Jacque and though I have seen your posts, I have not been very diligent with posts for a long time so hesitated to join in. I am a fellow "Damage Control" groupie with Diana and she and...

Hi to all, Well what a shock to see a totally redesigned forum again. That is what happens when I stay away too long. Hope everyone is doing well. Though I have skipped posting lately :rolleyes: I have been getting my workouts in pretty regularly. Still been putting in lots of work hours...

Hiya Ladies ! I really need to get here more often . . . seems I am on the road or working "after work" a little too much lately. You would think on the road I'd have time at night but we are finishing up with our daytime business at dinner and then it seems I always have to do payroll back...

Hey there ladies ! Wow - seems like it has been months since I was here but actually only a week and a half or so? :rolleyes: Went on the work trip "sales meeting" with spouses invited. Stopped at 4 other sites on the way and had a blast - Friday we went to Universal Studios in a couple of...