Search results

Does anyone know how many inches the topper is? TIA!

Besides the ones you mentioned, there really aren't a whole lot more that I could find. These MIGHT be sort of what you're looking for but they don't have just the upper/lower weighted strength work only: #21 Cardio Strength Blast (metabolic cardio exercises for 28 min., then mixed upper body...

I have the most hearts next to these Lives. <3 I love them for various reasons. :) #70 Strong Upper Body Express #75 High Energy Kickboxing #94 PHAT #95 Total Body...

Thank you for the freebie DL! Can I use the 30% off coupon more than once until Sept. 30? Thanks!

I also buy my puzzle mats at Sam's Club and sounds like I purchased the same ones as fitdeb. They are great and hold up well. I noticed the same mats are on Amazon and you can order the colored ones as well. However, looks like you would be spending a lot on shipping....not sure what Sam's Club...

I would love a Treadmill series too! Or just a newer treadmill workout. Some of you may not know that Cathe has an older Advanced TM workout mentioned in this thread: https://cathe.com/forum/threads/old-cathe-treadmill-workout.236154/ The first half is doable for me but I'm still having...

I really had fun with this one! Loved the k/b and hi/lo combination of this class!! Everyone looked so cute in their Valentine colors - LOVE Cathe's red pants - which may be the same ones she wore in PHA 2??? :cool:

Thank you! I’ve actually seen those before...didn’t know that’s what they’re called. I actually like regular burpees - not sure about adding the deadlift though! :p

Desertambrosia, can you please describe what a burpee deadlift is? I thought I've seen every move (of Cathe's), but maybe not! Thanks!

Oh my gosh! This one looks so fun!!! And I LOVE, LOVE the music!!! :D:D

Hi, I would like to try IF but I have a question about fueling. I apologize if it was already addressed in the previous posts, but I'm not sure what to do? I work out first thing in the morning (8:00) and doing it later in the day is not an option. I would do the 16:8 IF schedule and don't...

Did anyone else notice that Deb is back in this class? Yay, Deb! Missed you!! :cool:

Fabulous!!! Thank you so much for sharing with us! :cool:

You could also change up the weights or spin workouts and do some metabolic workouts in there to confuse your muscles. Cathe has some great ones! ;) That said, your diet has EVERYTHING to do with getting lean, like Jamie stated and sounds like you have yours regulated, so good job there.

Fun thread! 1) T-25 2) 21 Day Fix Extreme 3) Metashred Someone needs to talk me into doing these! ;)

Thank you so much for doing this!!! So very helpful! I am having so much fun with Cathe Live, I don't want to do anything else! :p

Thank you so very much for this!!! Love it! :cool:

I absolutely LOVED this class!! It is terrific if short on time. I hope Cathe includes a circuit class just like this one in her new LITE series!!! I did have a little extra time today and added on a back and tricep finisher just to hit those areas a little more. This is definitely going into my...

Oh wow, I LOVED your post!! And I loved the above sentence especially. I finished a round of STS recently and I have never lifted heavier in my life! I am going to keep on keeping on till I can't anymore...I'm just behind you in age. You Rock!!! And thanks for the motivation!

From my past experiences with some of these programs, my thoughts about Jillian's BRevolution and 21 Day Fix..they start off easier but IMO, never get very challenging. And...Autumn's incessant countdown before each set...ugh! Chalean Extreme is great for a heavy weight program...lots of...