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you are in the best shape of your life right now? If so, why? If not, why not?? Just wondered. You are forever my inspiration! Every time I teach a class or workout "with" you, I am always inspired by you!!!! jen

ITA :)) I swear it just doesn't get easy.

Spinning would be great since you have PF. It is a great cardio workout.

hAve you seen the Browns play this year?? Santi would be a blessing!!! LOL

As a pitiful Browns fan, I will cheer with you for the Colts :) Especially against the Ravens. Manning is magnificent! Can't we have just one of your players!?!??! LOL

She was my neighbor. Delightful and wonderful woman. She is an angel.

YAHOOOOOO!!!!

A-jock - I love your advice! My experience: I have been doing HIGH impact, running marathons, running cross country, teaching fitness classes, doing plyos...and, have never had any knee problems. I am 34. I think genetics and what a-jock wrote really are important factors. I would also add...

I can give you a WHOOOHOOOOO!! The next movie, he will be of age!! hahahaha He is on the cover of Men's Health (a bit ironic being underage and all!?) But, he looks good!! OMG, don't arrest me!!! hahaha

Eat what I want - I work my bootie off all the time, one day will never hurt :)

I saw it last night!! Private showing - just wait until you see Jacob!! Shirtless almost the whole movie and GORGEOUS! I like this much better than Twilight! That boy is gorgeous - all I kept saying to myself is that I am old enough to be his mother, but DARN!!! Have fun! It is a great movie :)))

It really never look right...I have a few friends who have had their lips done and they look like they had their lips done!! Other procedures you cannot tell...something with the lips, you can always tell. Just my two cents :)

I pray that she was jumping OFF the high step!? Or, I am in trouble...Better get some springs on our shoes :)

Oh NayNay, I am so sorry that you are getting them at all. They STINK! I started getting migraines after I had babies - my doctor said it was due to hormonal changes. (these darn hormones!) When I feel one coming on, I drink plenty of fluids, limit my caffeine, try to rest, and take...

I just preordered the ultimate abs and ultimate cardio :)))

Do they seem as challenging as Insanity? I love BC workouts, but I am loving HIIT. Thanks!

I absolutely LOVE Insanity! Shaun T. is fun and is very motivating. It is a tough challenge every single time. I love doing HIIT. I have to best results from it.

I just PEED my pants! Thank you! Thank you for posting these!!! HILARIOUS!

That is GREAT! What a nice surprise!

I use her workouts, too! Sometimes it feels like I am watching soft porn, though. Her breathing is hilarious! LOL!!