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  1. Zbridget

    STS Body Rockers week of March 18th

    New week body rockers! I took a rest day today, frankly I was relieved that I was still in motion after BM2 yesterday- just a dull healthy ache in my muscles today. We went to a St. Patrick's day party yesterday, I didn't drink too much- made a CB&C strudel with the leftovers courtesy of WW...
  2. Zbridget

    STS Bodyrockers Week of 3/11

    Body Max2 this morning- that is a calorie killer for sure! I'll need it after the party today! That workout is sooo much fun I have to second Katie's cry of ENABLERS! How could I turn down CTX for $24.95 after Wiggie has been raving about it. I remember coveting it when it was on VHS-...
  3. Zbridget

    STS Bodyrockers Week of 3/11

    Good morning gang Dusted off Rhythmic Step this morning- it has been AGES since I have done this one last- I remember it being tricky then, and it was still tricky now. I never did get that last interval down, still got a nice healthy sweat though. Wiggie- you're selling CTX strong! I...
  4. Zbridget

    Let's Chat Thursday 1/15 at noon (eastern)

    Will Feel Fit Wear be at NJ RT?
  5. Zbridget

    Let's Chat Thursday 1/15 at noon (eastern)

    Denise- I'm looking forward to the sweaty hugs! Can't wait to meet you! Bridget
  6. Zbridget

    Let's Chat Thursday 1/15 at noon (eastern)

    I'm not intimidated to meet you, I'm afraid you're going to hurt me! LOL! I will bring a big bottle of Aleve with me. Seriously though, I cannot wait. I love finding my new fit self and looking for new ways to challenge myself! Bridget
  7. Zbridget

    Let's Chat Thursday 1/15 at noon (eastern)

    Banana, yogurt is in the fridge- I have a big breakfast, mid morning snack and eat light for lunch
  8. Zbridget

    Let's Chat Thursday 1/15 at noon (eastern)

    Not sure if I will make the chat- I will be seeing you on my first RT to NJ this July- I am excited and a tad bit intimidated...all right, maybe more than a tad bit. Look forward to seeing you! Bridget
  9. Zbridget

    STS Bodyrockers Week of 3/11

    Checking in on a strange morning- was going to do rhythmic step, but there was a water break in our neighborhood last night, and we had no water- what was coming out of the tap this morning was kind of sedimenty- not drinkable, not willing to shower with it. I still did Butts & Guts stability...
  10. Zbridget

    Giving Shakeology a try

    Can someone tell me how many WW points plus per serving?
  11. Zbridget

    STS Bodyrockers Week of 3/11

    Hey gang- forgive my absense, had issues with DH this weekend:mad::mad: Since intermediate swimming kicked my kiester last week, I switched myself into the "fear no more" beginner class last night. What a stretch! I went from my fear of panic and of running out of breath in the deep end...
  12. Zbridget

    STS Bodyrockers Week of 3/4! :)

    Kick Punch Crunch this morning- haven't done it in a very long time, but I still can remember the music- an instrumental version of "moments in love" before I started... I was tempted to take a spin class this morning, but in the interest of cross-training while my spin instructor is out of the...
  13. Zbridget

    STS Bodyrockers Week of 3/4! :)

    was all set to do Kick Punch & Crunch- which I haven't done in a long time, but woke up with intense DOMS in the shape of a deep V in my upper back & shoulders- DOMS in places I have never had before! I discovered the best WW breakfast- Ore-Ida hash browns are 1 1/4 cup for 2 points, I...
  14. Zbridget

    STS Bodyrockers Week of 3/4! :)

    quick check in to say that swimming kicked my butt! It is a lot of coordination with the arms movements & breathing- I thought I was in decent cardiovascular shape, but this was tough. the instructor was a sub- she describes freestyle as a calm, peaceful feeling on the water, with your head &...
  15. Zbridget

    afraid to take the plunge

    Start with a small download- a less costly workout and try it out. My first download was Step Heat- it wasn't expensive, and I hadn't done it since the VHS tape died many years ago. Once you start, you'll be hooked. We got Apple Tv for Christmas this year too- no regrets there! Bridget
  16. Zbridget

    Has your heart rate monitor acted up??

    Are you alone or in a group of people? Is there too much cream? Too little? Have your measurements changed? Does it need to be tighter? I love my HRM, and hate working out without it, there is something in me that needs to quantify what I do. Sometimes when I get a wacky reading, I...
  17. Zbridget

    STS Bodyrockers Week of 3/4! :)

    Sorry I didn't check in yesterday- crazy day! Wednesay WW check in- lost 2.4lbs! I didn't weigh in the week before because I was out of town, but I ate bad things while I was out of town (Buffalo wings anyone??) and I exercised... I am 1.2lbs away from my BMI being in the green zone, and...
  18. Zbridget

    STS Bodyrockers Week of 3/4! :)

    I should know better than to wait until 5am to decide what the WOD is going to be. This morning it was the stay in bed workout! Not because of any illness, injury- but because of laziness. There is something to be said for pre-planning your rotation ahead of time. To avoid the same...
  19. Zbridget

    STS Bodyrockers Week of 3/4! :)

    Wendy- talk to yourself no more, we're here! I couldn't be more available last week- after driving home from the funeral, I caught a pesky cold. I did not work out Wed-Sun, and on Saturday, I took a long nap for 3 hours in the afternoon and felt amazing since! I am still a bit rattled in the...
  20. Zbridget

    Recommendation for a good tinted moisturizer?

    Neutrogena Healthy Skin Enhancer! I also found it through Paula Begoun.
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