Let's Chat Thursday 1/15 at noon (eastern)

[Cathe Friedrich]

HAPPY BIRTHDAY KAREN!!!!

Have a fun day skiing and birthday hugs to you and little Lindsey too!

My 5 yr old daughter Lindsey & I wanted to say hi! We're going skiing today for my birthday (41)!

Looking forward to the new dvds! I just got Cardio Hits with my preorder. It's so much fun & love the music!

Have a great day!

Karen

 

[Cathe Friedrich]

Hi Belinda!

How are you feeling? So sorry to hear of you CTS. Its too soon for me to answer your question just yet as exercises get pulled, added, refined and or replaced in this phase for smoothness and effectiveness. But here is something to consider, if the workouts aren't meeting your CTS needs at the time that you try them, but you think you can use the workouts down the road at some point, then I would say order them now if you want the savings (or put them in Alesia's Christmas stocking, ) but if you truly are hesitant and don't want to chance it, then obviously wait until they are released to make your decision.

Take care of yourself and hugs to you and the family

Hi Cathe,

How are you doing? I am on the fence about the new workouts I have carpal tunnel symptoms. I am having a hard time with with all those Burpies and Mountain Climbers in AB. How many are in the new workouts Do you think I can handle the new workout with CTS? Of course, the doc told me 2 weeks ago to rest tomorrow I am finishing up the 8 1/2 month STS rotation, I wasn't gonna stop now

 

[Zbridget]

Will Feel Fit Wear be at NJ RT?

 

[Cathe Friedrich]

Hi Glogal....I had a blast and Texas and if we are able to get there again someday I would be very happy. Too soon to know yet though. And its actually also too soon to know when the workouts will be shipping. But we will keep you posted here and on FB always! Thanks for checking in with me today

Hello Cathe!
Do you any plans to come down to Texas anytime soon? We went to The RT in Houston and we need to see ya again! Can't wait for the 2 new cardio workouts. When will they be shipping?
Thanks for all you do!

 

[Cathe Friedrich]

Yes, Veronica will be there selling Feelfitwear clothes. If you have any questions head on over to feelfitwear.com and shoot her a note. Btw, today is her birthday. HAPPY BIRTHDAY VERONICA!!!

Will Feel Fit Wear be at NJ RT?

 

[Cathe Friedrich]

THANKS FOR THE CHAT TODAY EVERYONE!!!! I'm headed over to Facebook Fan page now.

If you still have a question you can find me over there

https://www.facebook.com/pages/Cathe-Friedrich/4983927716

 

[bayerngirl]

Hi Belinda!

How are you feeling? So sorry to hear of you CTS. Its too soon for me to answer your question just yet as exercises get pulled, added, refined and or replaced in this phase for smoothness and effectiveness. But here is something to consider, if the workouts aren't meeting your CTS needs at the time that you try them, but you think you can use the workouts down the road at some point, then I would say order them now if you want the savings (or put them in Alesia's Christmas stocking, ) but if you truly are hesitant and don't want to chance it, then obviously wait until they are released to make your decision.

Take care of yourself and hugs to you and the family

Thanks Cathe Thanks for asking, I am doing great besides falling appart I guess, I am getting old. I think your new workouts would make a great Christmas stocking for Aleisa LOL!

Hugs back at you and your family Take care!

 

[DebbieH]

Hi everyone! Looks like I missed your chat party! Just wanted to say hi to Cathe and tell you I can't wait to see you!!! Also a:

HAPPY BIRTHDAY to Karen & Veronica!!!

Bridget, I'm packing a HUG for you too. I'll try to find you BEFORE I get sweaty! (Denise, I have one for you too!)

Maybe I'll hop over to FB and see if anyone's still there....

 

[DebbieH]

Hi Belinda!

Hi Cathe,

How are you doing? I am on the fence about the new workouts I have carpal tunnel symptoms. I am having a hard time with with all those Burpies and Mountain Climbers in AB. How many are in the new workouts Do you think I can handle the new workout with CTS? Of course, the doc told me 2 weeks ago to rest tomorrow I am finishing up the 8 1/2 month STS rotation, I wasn't gonna stop now

Hi Belinda! Yah on your STS Rotation! That's awesome.(I wouldn't have stopped either! ) Maybe you could sub in other moves like Plyos or 1/2 Circle Turns or anything that would keep your HR up while KILLER Cathe is doing the Burpies/Mtn.Climbers. Miss you. Say Hi to Aleisa!

 

[bayerngirl]

Hi Belinda! Yah on your STS Rotation! That's awesome.(I wouldn't have stopped either! ) Maybe you could sub in other moves like Plyos or 1/2 Circle Turns or anything that would keep your HR up while KILLER Cathe is doing the Burpies/Mtn.Climbers. Miss you. Say Hi to Aleisa!

Hi Debbie, that's a great idea Thank you! Why didn't I think of that As long as I don't put any pressure on my wrist/hand, I should be fine! Alesia and I miss you too. I will say Hi to her Hope to see you and Cathe soon I could get the new workout to celebrate on finishing the 8.5 month STS rotation

 

[DebbieH]

Hi Debbie, that's a great idea Thank you! Why didn't I think of that As long as I don't put any pressure on my wrist/hand, I should be fine! Alesia and I miss you too. I will say Hi to her Hope to see you and Cathe soon I could get the new workout to celebrate on finishing the 8.5 month STS rotation

I think the new workouts would be a great gift to yourself! 8 1/2 month STS Rotation is no small feat! You go girl!!! Are you & Alesia going to either RT? I forget!