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  1. farrahalex

    counterfeit dvd's purchased on ebay

    Report him to Ebay. I reported someone to ebay for selling me a bootleg copy and they got kicked off ebay. I'm sure the next day they signed up under another name. But still they got there listing off for a day. Also if you see someone selling Cathe call SMN and ask if they are a authorized...
  2. farrahalex

    Are You A Carrie? A Charlotte? Miranda or Samantha?

    I have actually seen the every episode of Sex and the City but I have no plans to see the movie. It was on HBO in my crazier single days and now that I'm married and a mom my taste have really changed. I think I have done a complete 180 use to be a little more like Samantha (embarrassed to...
  3. farrahalex

    Should I buy Muscle Max

    I say yes. It is one of my favorite workouts. Its alot of fun and like said before its abs section is really tough. Farrah
  4. farrahalex

    Please Help Me :(

    Sending a prayer your way. Please do what everyone else told you, call a friend your mother someone. If you have a great girlfriend go stay with her you need to be around a good friend. Again sending you prayers and a hug. Farrah
  5. farrahalex

    Least Favorite Moves

    Laurie I'm 5'0 and I can't make hip thrust graceful either. Maybe one day I will but not anytime soon. My least favorite more is splits squats or one legged squats whatever you call time. I hate them. I hope there aren't too many in STS. Farrah
  6. farrahalex

    Wedding Pictures!!

    You look so beautiful. I can't beleive you found time to post pictures. Congratulations. Farrah
  7. farrahalex

    Least Favorite Cathe Workout?

    Cardio Kicks and Circuit Max and CTX. I just didn't click with those so I sold them to help pay for STS. I'm still trying to make up my mind on Drill Max. Farrah
  8. farrahalex

    OMG!!! This is PATHETIC...

    And people wonder way moral values in America are down. Yes its a Pepsi product. I eat Walmart brand oats no problem to me. Don't drink Pepsi either. Farrah
  9. farrahalex

    Prayer Request

    I will be praying for you. You can beat this. I'll pray for you for the next 40 days. Simple but says it all I can do all things through Christ who strenghtens me. Philippians 4:13 Farrah
  10. farrahalex

    What shoes are you wearing CURRENTLY? EVERYONE respond

    I wear Ryka Enlighten (sp). I'm looking for something new also. My feet are starting to really hurt durning high impact workouts. Farrah
  11. farrahalex

    It's my Wedding Day!!

    I can't beleive you are working out today that is dedication. Hope your day is wonderful. Farrah
  12. farrahalex

    Which Imax 3 interval is your toughest?

    Another vote for 4. I'm only 4"11 and I just can't jump the length of the step. I know that is not a good excuse but I go with it. I end up moving a little foward when you do the jacks so I don't have to jump sideways over the step. Farrah
  13. farrahalex

    Speaking of guys with no shirts....

    That was great! I love Matt Damon. Farrah
  14. farrahalex

    What's Next?

    Cathe also has other total body weight workouts. If you only get two weightlifting days I might would try the Pyramids and maybe get a couple of other total body workouts and switch up every few weeks. Power Hour is great and it also has MIS and BM on it. Farrah
  15. farrahalex

    HAPPY BIRTHDAY, ALLIE (crazystepr)

    Happy Birthday! Hope you have a wonderful day!!!!!! Farrah
  16. farrahalex

    Gym Style Rotation?

    Also Debbie aka Fitness Freak has a couple of rotation that uses the Gym Styles you might want to take a look at those too. Farrah
  17. farrahalex

    Fitness Freak

    I'm going to jump in here. This morning like right now I made a eggwhite oatmeal pancake and I put some peanut butter on it. Next time I should hold the peanut butter? I usually don't get to workout till about 10 or 11 when my 10 month old takes her morning nap. Also I'm finishing up your...
  18. farrahalex

    Protein absorbed per meal?

    In the Eat Clean Diet Cookbook they say that the average body can only absorb 25 grams of protein. The extra is stored as fat. I don't know if Tosca Reno is qualified to say that or who she found that was qualified to give her that info. I also read it somewhere else the other day but I am...
  19. farrahalex

    Buy a Dog!!!

    I thought it was going to say find a man.
  20. farrahalex

    Please help me cathe

    Another ex-firmie here. The Firm helped me start my exercising in the right way. Cathe has just taken it to another level. You'll do fine and you'll love it. Just remember you can always modify and work up to stuff. Farrah
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