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    <--- Wingardium Leviosa

    <-- says hi to all the girls! <-- loves the name Sophie <-- is waiting for planned power outage at 8am - boo <-- did PUB yesterday and loved it <-- can't wait for Sunday's season premier of "24" <-- says "my knees are better" - yeah! <-- hope everyone has a great day
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    <--- Can't touch this

    <---is finally joining this fun daily thread <---is also happy that Tammy did not get hurt <---is thankful for all the knowledge on this forum! <---says "hi" to everyone <---ordered Ryka N-Gages today - yeah! <---Tried to do a pike but could have been on America's Funniest Videos! <---Is...
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    Got my 40 bundle but my knees are defiant!

    thanks everyone...I needed the support (and so do my knees) I just ordered some knee wraps to give me a little support...I have been going full force since last week... I will lower the step and I won't do step more than 2 to 3 times a week ...dang...I could do step everyday if my stupid...
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    Got my 40 bundle but my knees are defiant!

    thanks girls... can I ask where you got your puzzle mats? Does Target or Wal Mart carry them? Also what size area did you get for your step...I was thinking a 4' x 6' or 6' x 8' I also need to get new shows which I am going to purchase tomorrow...
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    Got my 40 bundle but my knees are defiant!

    thanks Michelle, You know I still feel like I am 20 in my mind! Too bad my body wont join me on that thought... Do you think I would still need the puzzle mats on top of my bedroom carpet? I would really like to know that as I would definitely get some type of cushioning flooring if my...
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    Got my 40 bundle but my knees are defiant!

    Hi girls...well I got my 40 bundle so I pretty much have it all now... I have been so excited and have been working out with the Hardcore all last week and ready to join a rotation ....but... my knees are weak and when I try to do step even with no risers I hurt in my knees...I am totally...
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    Basic Step

    yes that makes since, so basically move in the direction that Cathe is moving but you will be using the opposite foot... I have often thought it would be a great idea to have an optional rear view in step videos (especially beginning ones) you know like a picture in picture on your TV...
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    didnt get my order

    HI, well I did not receive IMAX3 with my Hardcore Bundle as they stated it was on backorder... not sure if this would relate to your problem...but I received a notice in the box saying they would ship IMAX3 as soon as they receive more .
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    Got my Harcore Bundle tonight!!!!

    Jane you are so funny! So IMAX 3 is tough? I did Low Max again last night for the second time and still have a very hard time getting thru it... one thing I do notice is that my knees are a little weak which I do not understand as I have done step at the gym alot in the last few years...
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    Got my Harcore Bundle tonight!!!!

    no kidding Jordan - I can wait for the new DVDs to come out...I have yet to dig into every hardcore tape and I have the 40 DVD bundle on the way...at least I am cancelling my gym membership as I have plenty to do at home for years now! I keep talking to my friends (that workout) about how...
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    Low Max-love the music!!

    Colleen - Okay the music in your head is (I think it is this song) Firewalker by Xenon...you can preview it at Amazon here: http://www.amazon.com/gp/product/B00000ABJA/102-5667713-7214545?v=glance&n=5174 hope this helps! "I can walk on the water and I'm walking thru the sky - you...
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    Low Max-love the music!!

    I just finished my first Low Max workout...and I have alot of catching up to do with you girls! I had to stop about 5 times and was I huffing and puffing... maybe I shouldn't crack open Hardcore Extreme yet! This was a great workout - I just love these DVDs - and yes the music is awesome!
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    Got my Harcore Bundle tonight!!!!

    hi Wendy, well I did Gym Style Back, Biceps, Shoulders last night and then one segment of Core max...I think I needed to lift heavier as I got thru it okay...I really liked it anyways, I just finished Low Max and it literally kicked my butt and it was very GRUELING! And I bought the 40 DVD...
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    Shout out to all you West Coasters!!!

    Hi girls, well I am new but would love to have a Cathe get-together... I live in the High Desert in So Cal...we still do not have too much up here yet (as far as civilization) - I cant even find a good health food store like Wild Oats...guess you dont care about health food when all you wear...
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    BFL question-

    ALso Susan I ahve another question... I follow the BFL plan (from the Eating for LIfe book) - but is that for men or women? I know it has only been 4 days but my measurements are bigger...and I have been busting my butt...I am wondering if I should cut down the portions in the Eating for...
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    Just for fun...what cartoon character are you?

    Judy Jetson... I was named after her...I am glad I was not a boy or I might have been named Elroy..
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    BFL question-

    HI Susan, I am following the BFL right now...and I love the Body for Life cookbook...this is day 4 for me...I have never stayed on 12 weeks though....my longest was 3 weeks but I lost a solid 5 pounds of fat even with my cheat days... I wondered if you could tell me how much you cheat on...
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    Hotskins pants: substitute???

    Hi girls...how funny that I just orederd yesterday from San Diego Fit...a pair of Bia Brazil pants... I am 5' 3" also and wondering how the One Step Ahead pants fit...I dont know if I should get a small or a medium... I weigh 130... Also are they thin? I like my pants a little thicker...
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    Advice on Step and flooring

    Hi girls... well I was used to doing step at the gym twice a week...and my knees never hurt...but now my knees are kind of aching.. I have being doing a Cathe tape everyday...but only the Timesaver and the High Circuit...which I do not think is too much step (maybe I am wrong on this)...
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    Got my Harcore Bundle tonight!!!!

    Okay I just had to say I almost tackled the UPS guy! But IMAX 3 is on backorder, so I hope I get that soon.... I ordered this bundle 2 weeks ago and like a doofus, I ended up ordering the 40 bundle today... I received Timesaver for christmas and loved it so much, I bought the Hardcore...
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