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Wow....just wow. I didn't mean to read that whole thread 'cause I'm lazy that way, but your story and writing are amazing. Write the book.

I guess I'm sort of a slacker...STS has taken the guesswork out of the weight workouts, but cardio is whatever I feel like that day. If I'm feeling strong, I'll go with an IMAX, but if I feel tired or weak, I'll pick an easier cardio.

Music on the alarm clock.....either that or my dog having some gastrointestinal distress...:eek:

Mine was BodyMax1. I had just had my third baby (10lb 1oz son) and ummm let's just say that I had some extra lbs at that time. I tried Bodymax and actually felt a little ill 'cause it was so hard for me. I can't believe that I went back for a second try....but I did and it eventually got easier.

Thanks Cathe - My SIL and I will be taking the Hampton Jitney in to NYC. Can't wait to workout with you!

Another vote here for sparkpeople.com

You know, I say to my husband all the time that I despise eating contests and related shows. There is something wrong with stuffing your face full of food to win something. Has anyone seen that show where people eat food and then go on a kind of carnival ride or something else that spins them...

I'm on Long Island and so far I have harvested lettuce (green, red), arugula, spinach and radishes. Kale is next and I see some beans (pole and snow peas) coming. I can't wait! I love eating out of the garden all summer. With this cold and rainy spring, I have had a problem with cucumbers and...

Hey Chrissy - Yes, I am sooo lucky to have been raised here and to still live here. We do not live right on the water, but we are within walking distance to a lake, two minutes from the bay where we can launch our boat, and five minutes from the ocean. It is truly a water wonderland. The...

I'm here I'm here! I was born and raised in Southampton. Lived in New Jersey for 10 years, but moved back here to SH. We missed the water and family too much. Laura

Ohhh, thanks! I get Clean Eating but I must have missed those recipes. I will go back and check it out. I like the way that they have been keeping me fuller longer, so I will have to experiment with adding them to soups and yougurt too.

I just purchased some of these little seeds. Yes, ch-ch-ch-chia seeds! Only these are not from the kit, they are okay to eat and you can get them from health food stores. I added them to my smothie today, and they were awesome. My question is: Does anyone here eat them, and if you do, do you...

I love this series and can't wait for it to start again. I guess I will have to read the novels as well now that it is summer.

When I go to the movies, sometimes I will bring and sometimes I will buy, but I will try to remember to bring water and the like because the prices are so crazy.

It's so funny that you mentioned this ad because my SIL and myself were just talking about it and saying that she is our new 'inspiration" picture...we even have it taped up in the workout room. She looks amazing!

One vote for Meso 3 here. I liked the slow, controlled, heavy lifting the best. I felt that I could concentrate and feel the muscle better. Oh, and I also liked the breaks:p

I'm currently going to school for exercise physiology, and they have taught us NOT to plan peoples meals for them, for precisely the reason you have mentioned above. We won't have the training that a dietician or nutritionist will have, so we are taught not to act like we do have that training...

I'm a big sugar-free gum chewer and I haven't found that it makes me hungrier....I use it after meals because I HATE the feeling of food in my teeth and it isn't always convenient to brush immediately after a meal. I also use it as a sort of dessert 'cause it's sweet!

Ok, I'm a bit embarassed to say that the first concert I saw without my parents wasn't until college :eek:. It was Prince....Purple Rain concert

Keb' Mo at Westhampton Beach Performing Arts Center....great show!