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kate good job on the workout ...lmao leave it up to cathe to kick ur butt by surprise haha=) wendy you are the body rock queen. Do find your getting great results like they clam u will? terina i really want to go even got hubby to agree. But i am just worried that i will be leaving hubby with...

Wendy--- so not into that new chicky on BR. IS zusanna coming back? i=) love that ure still rocking though! Wiggle- good job getting it in! And part of my motivation for fitness is to be an inspiration to them..just like u=)) Sooo I signed up for A triathlon! ITs for leukemia and lymphoma. I...

I grilled up some chicken n made chicken broccoli quesadillas n cinnamon swirl protein bread. I try to think n plan things that I can eat during the week. Still. On rest week n really trying! It's hard but I want to be 100 % for p90 x next week=}

morning girls...finally feeling better=) I am not going to push to hard even though i would love to get to sweating!!!!! Plan is to cook up a storm...n rest maybe a nap. have a good one ladies

So i just wanted to hear some other out there. I just finished sts and had amazing results!!!!!!!!!!!! I had hubby buy me p90x for xmas but i must confess not looking forward to it. I am just so spoiled with my cathe=) I just figured it would be good to break it up a bit after sts. Anyone like...

Morning girls, So Ds has pneumonia:( Its been a ride of just sickness all over. I still am fighting a upper resp cold, praying i dont end up with pneumonia! That said on the last week of sts. I have just bi tri sh left...hope to maybe do it tomorrow. but i am laying of the cardio for now. I...

Bridget sorry to hear about the stomach bug!!!!!! Fingers crossed you dont get it! So hard when the little ones are sick:( Hi girls, SO sad to say my last week of sts..going to attempt chest and back at the gym. Hubby is working so I have no spotter and would like to get it done this moring...

hi girls quick check in! I am sorry i dont have much time these days. I am doing a intense online course and work and kids..not much time left =( I got into spin today! umm was checking myself out in the mirrior..hot dam I see muscle in my arms!!!!!! Not sure i want sts to stop..:( Hopefully i...

Morning girls=) I did plyo legs yesterday. I love those...but i was on no sleep from my little man! So my energy was kinda on the low side:( But I truck on=) I sent hubby to the gym with cycle max...we now have a challenge to do it together at the gym and see if he can make it.lol I am off for...

wendy i am think of doing a body rock/ p90x rotation once i am done with sts:p bridget that excatly why i am going for my BSN..i know i might need it later on in life:D hope u had a good spin class! Terina/B] Athletic step is not easy! HAve a good one=) [B]katie like the new plan! Hi eveyone...

hi long time no post lol. Well a quick hello gots to take the kiddie to school in a min. Today i think is plyo legs=0 I am waiting till after christmas to make my fitness purchases. I wil be getting cash and you guys will help me decide which to buy=))))) Ok i am off :p

PLEASE ANOTHER STS =))))))))))))

Bridget I'm going my bsn... Just have my associates in nursing.

That sounds awesome Bridget!!!

Morning girls:cool: took a yoga class yesterday and it felt great! I will do yoga max tomorow. I am thinking i might only have to do one day of weights at the gym for chest and back in meso three. ITs just to darn heavy for me to do at home with no tower. But the rest i should have no prob doing...

[B]Katie /B] thanks for getting us started ! Hi everyone=) I am on a much needed rest week. I skiped the last work out in meso 2! Just been so busy and so much sickness this week that i just didnt feel the need. I am spending this week trying to eat as healthy as possible. So lots of cooking...

I dont have a spin bike at home....yet:p but if you did more dvds like this one. i would totally buy one. I love that i can go to the gym and not worry about trying to make it into a spin class. Here in ny its a blood bath trying to get into a class with calling ahead and waiting list ect. /so...

wiggle I almost bought those...let me know how they workout! How many did u buy? I put it in my cart and i was buying it and looked it was close to 100 bucks! But when i think about it i woud be able to not have to buy 25lb db with them! Let me know if its a worth while investment! bridget I...

Hi all ... So start of Week 4 in meso 2. I decided to take this work out to the gym after having trouble lifitng up the 45lbs bb for chest press. And what a disaster that was. I packed my 2lbs gloves so i could try to do my increaments with my work out card. Well I was all over the place at the...

So i am at a point where the bb is about 45/50 lbs for chest press. I am finding it really hard to get on to the bench with out a tower. AND feel like i need a spot person. I think the tower would solve this for me. BUt i am not sure its gonna work in such a small apt! Anyone have other...