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Vanilla Shakeology is quite yummy. Tried some today. All I did was add a banana.

Challenge packs include Shakeology

119.95 gets you the Alpha and Beta cycles which are 5 weeks each.

I've been eyeing spin bikes since I finally took a spin class. I'd love to see Cathe produce a spin series!

I really wish shoe companies would make more shoes in a larger sizes for women. I am 6'2" tall and wear at least a size 12 in women's. My foot is also extra wide and this makes it hard to find shoes to fit. When I do find shoes to fit, they're not as cute as I would like them to be. I have since...

I just got this DVD and can't wait to try it tomorrow!

I've been eying a Troy Light bar. What's the weight capacity on it? It seems to vary on websites.

It's a fun workout to do. I like to take it with me on road trips. For $20, you can't beat that!

I just took the plunge on UY. Can't wait to work on my flexibility!

I'm in the same boat. I started my weight loss journey at over 330 lbs. I know of several people who have lost over 100 lbs and have been left with a lot of stretch marks and loose skin. I also know of people who have lost as much weight and the stretch marks and loose skin is minimal. I'm...

A nutritionist at an athletic training conference recommended consuming 1 oz per lb of body weight on average. Adjust accordingly due to increased sweating, lack of clean eating, etc...

I also workout first thing in the morning. The thing that I found that works the best for me is taking a casein protein right before I go to bed. It is a slow digesting protein that absorbs over the course of eight hours. I find that if I eat too close to working out, I get indigestion. I have...

If I'm lifting heavy weights, I enjoy Muscle Pharm's Assault. If I'm doing cardio, I enjoy E&E by Beachbody. I just ordered some FitMiss Ignite to try though.

Looking at some of the video clips of DVDs I'm interested in, I'm interested in purchasing the barbell and weights used in some of the DVDs. High Reps comes to mind. Does anyone know where to purchase one?

I just ordered the step with the beginner videos. In your experience, is it hard to get coordinated with using the step?

I started my weight loss journey at 334 lbs a little over a year ago. By simply making a few diet changes, I dropped my weight down to 280ish lbs. I'm ready to start working out and eating better. I just joined Weight Watchers to help me with the nutrition aspect, but am turning to Cathe dvds to...