Search results

Consider it done. God bless.

I've wondered this too. If anyone saw what I look like working out...yikes!

I'm lucky. It takes me 2 minutes to walk to work. I leave home at 7:57 and I see my first patient at 8:00 (I give myself an extra minute to get things ready):) An hour seems like a long time but I guess it all depends on salary, benefits, etc.

I always thought that tuck jumps involve bringing your knees up toward your chest. Someone correct me if I'm wrong.

The Classics DVD and Cardio Hits -I just like the newer ones better but I still can't bring myself to get rid of anything from my Cathe collection.

Best wishes and I hope everything comes out just fine. Hugs.

I'm soo sorry. My dad passed away in October and it is soo hard. He was sick and I didn't want him to suffer and I thought I was ready for him to go. Then, when he did, for some reason it hit me all over again. I think those first days are numbing then after that it seems to sink in and I don't...

I love cake too and I am also horribly guilty of picking "bites" of food then 2 pieces (or more) later I realize what I've done and feel horrible. I hate it when that happens.

So now I'm wondering-How much do you all shave,wax,etc.?

It's on the agenda for tomorrow and I can't wait to try it. I've tried the others and love them so I'm sure I'll love this one too!

Whoopsie Daisies- whimsical and I think there's so much you could do with it as far as logo goes. Let us know what you decide.

I'm going to have to check this out because I really like her and I'm interested to see what they did to her.

It looks to me like you are simply not consuming enough during the day. Try eating 5-6 small meals and focus on protein and fiber because they take longer to digest and will keep you feeling fuller longer. Keep what you've been eating and add a midmorning snack of maybe a piece of high fiber or...

I forgot to mention that I also have dumbells up to 30lbs and I still use those but when I get above that or don't want to jump 5#s at a time I use these which gives you many more possibilities of weight than standard dumbells. Besides when you figure that standard dumbells are about $1.00 a...

I totally agree with AYLE09! I'm with you, I would love to just keep going and skip rest days too but I want the best results possible and following the program as Cathe planned is the best way to get there. Besides, muscle is not built during the workouts but during the recovery. Good luck.

To those of you planning on doing this, how are you planning on getting there? I love this idea but need a game plan. Are you setting goals along the way? I just started STS Strength/Shock Cardio 3 month rotation so I'd like to know how to work this in too.

You have no idea how happy it makes me to see that others don't get this either-I was really having a hard time bedrawling this into my intelligence.

Funny! Some of those are quite thought-provoking and some, not so much.

Congrats and have fun on your honeymoon!

I can't believe you've been patient enough to not have tested by now. If your body fat percentage is normally very low and you gained a little fat over the holidays I'd say it is possible that may have increased your chances of becoming pregnant. I say go take a test and let us know-a test...