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Kashi has a great selection. They have a great selection of cereals, instant hot cereal and bars. I haven't had anything that hasn't been good. They are also healthy alternatives.

I don't know about the Spinner Fit but I have a Spinner NXT and like it. It's a good quality bike. I like doing Cardio Coach on it. Spinervals is my second favorite for spin workouts. I didn't care for the DVDs that came with it as much as other ones.

Spinervals are a good workout but they aren't a typical "spin" workout. I think they will appeal to the cyclist/triathletes that are used to riding on road bikes verses training on a spin bike. The trainer uses road bikes so it takes some getting used to if you are on a spin bike. The series...

I love the 1RM calculator, the ability to print out workout sheets, and record my progress for STS. It would be nice to have the same features for your other strength workouts like Gym Styles, Slow & Heavy etc. It would help to take those workouts to the next level and let you plan ahead...

I would also love to see Cathe do some spin DVDs. There are very few challenging and high quality spin DVDs on the market. Spinervals are the best I've found but there is so much that Cathe could do that could enhance the at home spinning workouts.

Hawgwild - Yes it is the same Indychx from Sparks. I didn't even know this existed on the site until you commented on it on your Clean Eating team.