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  1. phoenix130

    Any Cathe beginners?

    Nancy: Woohoo on losing another 1.5 lbs!! That is awesome! If you are losing 1.5lbs consistently every week, that is a good thing. I know it's frustrating sometimes and you want it to come off faster but you are doing everything right so just keep doing what you are doing and it will...
  2. phoenix130

    Low Max - full workout or premixes?

    exercise-lover: Low max is tough all on its own without all the impact and jumping. I haven't tried the Shock Cardio ones yet but I do hope she comes out with more low impact workouts. Linda (112toGuru): Sounds like a great plan for learning the longer routines! For my hip alignment, I've...
  3. phoenix130

    Oxygen & Clean Eating Mags

    I subscribe to both magazines. I'm probably going to let my subscription to Oxygen expire because I do find it is tons of supplement ads which are annoying and I find the information repetitive after awhile. I like Clean Eating as well - definitely some good recipes although sometimes I find I...
  4. phoenix130

    Any Cathe beginners?

    Nancy - we'd love to have you join us!! Hi everyone, I just finished Low Impact Circuit - love it! I'm OK with the step and blasts in this one. It's just sometimes my lower body is just killing me by the time we start the weight part and by the ab section, forget it! :p I was almost...
  5. phoenix130

    Low Max - full workout or premixes?

    RapidBreath - my knee issue is more as a result of my hips getting out of alignment so I'm uneven at times and the knee takes a bit more. It also cracks a lot. Not sure if jogging would help - I also get shin splints from walking (same issue) but I'll keep it in mind - thanks for the...
  6. phoenix130

    Low Max - full workout or premixes?

    thanks for all the fantastic suggestions!! Thanks for all the great suggestions!! Nice to know that others also really enjoy Low Max too. Kathryn (pearlstrand): Wow on using a 10lb weighted vest on the intervals! I think it will be some time before I would be doing that. The intervals...
  7. phoenix130

    Any Cathe beginners?

    You're right about Low Max - you get fooled a bit into thinking that it will be easier because it is low impact...wrong! :) Woohoo on getting up early to exercise this morning!! I'm the opposite - it works best for me to do my workouts as soon as I get home from work during the week. I...
  8. phoenix130

    PLB

    me too! That's exactly what happened to me this week! I was sore up until today (Wed) and I did the workout on Saturday. Couldn't believe it! It will be interesting to see what happens this week when I do it again.
  9. phoenix130

    Katherine Heigel as Stephanie Plum?

    I agree - I was really disappointed when I heard Katherine Heigl mention that she was going to play Stephanie Plum. Definitely not who I would have chosen or even thought about. I hope she doesn't end up being too whiny. I could so see Benjamin Bratt as Ranger...I hope they at least make...
  10. phoenix130

    Low Max - full workout or premixes?

    Just curious as to how others use Low Max. I love this workout but my endurance still needs a lot of work so the full workout is tough especially all those blasts. I did the Step Combos Only premix and that was a challenge (combo 7 really gets you at the end!) so I figured I would stick with...
  11. phoenix130

    Any Cathe beginners?

    Hi Bridget, I guess we'll just have to keep each other accountable. Anyone else is definitely welcome to join too. I hear you on the getting up early to workout. I just gave up awhile back and accepted that I'm not a morning person and I need my sleep. It just works better for me in the...
  12. phoenix130

    Chalene's Get on the Ball

    I have all of Chalene's workouts as well and enjoy them. The 'Get on the Ball' workouts were good but they were not my favourites of the TJ series and I think I only did them a few times and then completely forgot about them. Cindi1 already gave a great description so I'll just add that I...
  13. phoenix130

    Pyramid Upper Body

    Just finished it Today was my first time trying Pyramid Upper Body and love it! I'm still sore from Lower Body a few days ago too and I have a feeling I'm really going to be feeling it tomorrow morning...
  14. phoenix130

    I thought I was the only one

    me too! I'm so glad I decided to give Cathe a try last year. Now I can't imagine not using her workouts! I've always been a workout DVD addict and have so many but Cathe's are definitely my favourites and since I started using her workouts, I don't even look at the others anymore. I just...
  15. phoenix130

    PLB

    I'm feeling sore after it I just tried it for the first time yesterday. I wasn't sure if I would have any DOMS after it. It was tough but I didn't really notice much yesterday but when I woke up this morning...OMG! I was so sore!!! In a good way of course. :p Love this workout and am...
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