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My thoughts exactly. I enjoy cardio so much more than weight training. Having said that, I blame running for these skinny legs LOL. I think if I focused more on leg work and less on the running and cardio they would have more shape.:o

Don't get me wrong, I LOVE my Cathe workouts. I'm just losing direction and was thinking perhaps I am ready to take things to another level. I don't know how to up my weight training or when it's time to change routines. I'm to OCD to try and figure out my own protein/carb ratio. I do own a...

Any thoughts on personal trainers?? I'm thinking about treating myself to this because I am in need of a "shove" lately. I am working out as much as always but with no particular routine and no visible progress. We just put in a pool this year and it would be so cool to look superfit for the...

I don't do gruesome, but I love a good haunting movie. I really liked the shining too. I like the original amityville horror. But anything involving dismembering or torturing is something I won't watch or even talk about lol

FUnny you said that about the purse. My husband is the same way. Or he will say "permission to access the queens purse" lol. But we have a great trust, and he would never check my texts or messages. He has told me my phone went off, but that is where it ends. I work with a lady whose...

I know this topic has been visited before, but since apps come out daily and update regularly I thought I'd toss this topic out since i am still searching for the perfect fitness app. Your favorites? Any why? Of course Cathe is my favorite, along with facebook, and gymboss.

I had mine in may and laparascopic as well. My recovery was a piece of cake. My doc told me I could do whatever I felt I could, that my body would tell me when to slow down. I pretty much walked the first week, but by week three was back into ALL my regular activity, including Gym Styles and...

Well, today is slightly better, mostly quad doms. I did get fitted for the correct running shoes, and they are almost brand new! I think my hip pain is the flexors, because i live in a very hilly area and did a few steep hills. I am going to wait till tomorrow to go back out, and think I'll...

What's so cool is this drilling company is about 30 minutes away from my home. What a feel good moment for that small company!

OMG that is tooo cute. I have to pass that one along to my friends!

I know I posted two days ago about worrying about an onset of DOMS after a run. I'm just here to express the sheer pain in both of my legs, from my hips to my toes, no kidding!! I'm limping around at work. At this point, even the stretches aren't helping. UGGG!! I was in Boscovs yesterday...

Oh I am so worried. I haven't run inthree months. I have however been active with insanity, cardio core circuit, p90x. I work out five days a week. I felt so good tonite I thought it's time to run. Three miles. Can't go down steps now the doms is horrible. Any advice? Advil has been taken...

I found zumba very confusing. I'm very athletic not fancy. However.. I kept up, did my own thing.. Trust me, everyone is looking at their own self.. I sweat like crazy and feel very worked out after zumba! Great for core, cardio and fun! I have to ad... I don't have a huge frustration problem...

Oh my, I feel like I could've written your post with the exception of a few details. We built this beautiful new home in a neighborhood on a dead end street three years ago and have the neighbors FROM HELL> Seriously, they live in a lovely home, but for some reason, have been absolutely...

Maybe I should've went into more detail about my situation. The problem here is, my husband and I do have decent jobs. We pay our bills and have enough left to play with (and support my fitness habits lol). However, I don't spend excessively. Everyone who knows me, knows i ALWAYS shop for...

Uggg... I need advice. I work as a nurse in an outpatient clinic with 18 women. this time a year the lounge is filled with fundraisers they are having for their kids. Anyway, one person I work with has her two kids in private school and every activity ever created. she at any given time...

Love the dress! I think black would be best matched too, however, the model is rocking that dress with bare legs and the gold shoes!

oh I hate that too!!!! Nothing like being halfway thru a workout and freeze! I always think "now what"

I hate when I am interrupted!! Phone calls, visitors, kids, anything. Once I have to stop I find it very hard to get back into it. This is especially true during high intensity sweaty workouts!!

I think I'm going to start this one tonight! I need something different and for concentrating on strength. hopefully i can stick to this rotation!