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This is Tyson, our new Boxer pup. He's so adorable and a ton of work!!

Pam, As someone who works in a pediatric hosptial, I have a lot of compassion for what the kids and parents have to go through. So glad you are having a great experience and best wishes for your son getting better and you ALL having a better life! :D

Awesome!! Congrats on shredding your time!:D

Nan, sooooo sorry for your loss :( I love my pets and can't imagine the time I have to make that decision. You did the right thing. (((hugs)))

I had this issue too and we found a time that would work for both of us when I would use the treadmill. I also made a "sandwich" of insulation--I used a rubber mat on the floor with plywood in the middle, then another rubber mat on top of that. Seemed to help a lot with noise and vibration.

Jonzie, How fun and thoughtful of you!!:D

I saw the movie version but don't remember the details--there are several websites like this one that give reviews for parents. Hope it's helpful! http://www.parentpreviews.com/movie-reviews/phantom-of-the-opera

this sounds yummy!

I really like kale in soups, but I just made kale chips (kale with olive oil and salt baked until crispy) and something about the intense/concentrated smell made me gag. Strange. I had to throw them away. I was so looking forward to this after all the rave reviews I read. :(

I LOVE the heat-n-bond hem tape!! I've used it on everything from workout pants, jeans and scrub pants and I've never had a problem with it, even after 40 times in the washer/dryer. This stuff holds up and is quick and easy! :D

I always think rule #1 in fashion is: if it doesn't look good on you and/or you don't feel comfortable in it... don't wear it! I give you permission to skip the belts and stirrup pants! ;)

Me too! I love variety-- oatmeal with protein powder + berries, greek yogurt or cottage cheese with berries, smoothies, omlets with lots of veggies, etc. ... but my favorite quick breakfast or snack is Justin's Maple almond butter packet with a perfectly ripe banana:D Filling, delicious...

I've been doing a lot of hiking/sight seeing lately and wanted to share these photos--I love the change in seasons here in Utah! Do you live in a beautiful area too? Post some pics!

Belinda, GREAT job!!! :D Your time is great, faster than I would be running when I'm healthy (I'm not a runner!). Congrats for all your hard work and dedication!:cool:

Elaine, that is awesome!!:D:D

Great job Nan!!:D:D

Awesome!!! Great Job Travis :D:D:D

Great, thanks for sharing!:D

I recently heard about the Operation Beautiful movement and wanted to share it with all of you fabulous Cathletes! I love this idea! :D We get so many negative messages everyday in the media that we are not good enough, thin enough, beautiful enough, etc. the way we are....let's change that...

Definitely take a recovery week, especially since you are feeling "worked over." Over-training can lead to injury, decreased motivation, etc. When I'm feeling like this I try to get in some light activity each day--walks, leisurely bike rides, swimming, etc. After a week of this you'll feel like...