ellesan
Cathlete
I recently heard about the Operation Beautiful movement and wanted to share it with all of you fabulous Cathletes! I love this idea! We get so many negative messages everyday in the media that we are not good enough, thin enough, beautiful enough, etc. the way we are....let's change that!
The goal of Operation Beautiful is to end this negative self-talk or “Fat Talk" and help other women feel good about themselves! Grab some post it notes and a pen and start leaving notes like these where ever you like: bathroom mirrors, fitting rooms, the scale at the gym, etc. Check out the website for more inspiration at http://www.operationbeautiful.com
I started yesterday and made 20 notes--so fun!
These images are from the website:
The goal of Operation Beautiful is to end this negative self-talk or “Fat Talk" and help other women feel good about themselves! Grab some post it notes and a pen and start leaving notes like these where ever you like: bathroom mirrors, fitting rooms, the scale at the gym, etc. Check out the website for more inspiration at http://www.operationbeautiful.com
I started yesterday and made 20 notes--so fun!
These images are from the website: