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RE: P.S. ANOTHER BL question re: Jillian & Brittany Well..that seems to be the case every week with Brittany, she loses 2 lbs after working like a dog not matter what she does. I think they were just trying to flush her system the next week, or something. Going high in the sodium and then low...

If you like it (running), I highly recommend going to a high quality running shoe store and get measured and fit by the staff. It really is an individual thing, individual foot shape, fit, etc. Jen

I can't imagine what would separate Claire from her baby except her own death. Maybe Jack feels guilty because Claire dies as a result of his rescue-actions? So he can't get himself to be around Aaron? Fascinating!

Did you notice a similar bracelet (as Naomi's) on the blond gal with the pager that Sayid killed...in one of the last scenes, he is touching it, or getting ready to remove it, or something. Also Sayid asks to take Naomi's body on the helicopter, and gazes at her for more than a moment or two...

I was told try Hopewell Pharmacy, in NJ. www.hopewellrx.com Good luck! Jen

Manmohini: My SIL just got them split up for her son, I will ask her who the pharm/manuf was. We did the MMR 3 in 1 at age 18 months or whatever.....before we realized....and then for his 5 year old shots I requested titres and he was already immune to all 3, so didn't need the boosters. I...

I have never used them, BUT Please note that Cheapoair prices do NOT include Tax...Click on the little underlined "tax" word, and it will tell you the "real" price. When I compared a search on that one, I saw NWA was $267 plus tax on cheapo. When I searched on www.nwa.com I see $277...

I would hold off on the Hep B until later, if ever...you generally aren't at risk as a baby. Don't vax while sick. Don't give multiple shots in one visit. Ask for the MMR to be split into 3 separate shots. Space them well out. These are reasonable precautions. With the huge increase in...

The treadmill ones ("itread" give you a speed for the treadmill and an incline percentage). I know "outdoors" ones have to use perceived exertion. I am not sure about the icycle and the iclimb...I think they are more perceived exertion, but haven't done them yet. I prefer being told exactly...

Sounds anticlimactic but I really like Itread #1 20 minutes...it has this great african sounding choir chorus music to it....I keep wishing for that in some of the other itreads (I only have maybe 6) but haven't heard it again. Jen

I am definitely noticing a decrease in muscularity, I am foreseeing a future of a lot of heavy weight lifting, and shorter bursts of high heart rate but hopefully not high impact cardio. I am leaning towards spinning, currently. Jen

I am reading that too ("Mary", about Mary Todd Lincoln)! It is so good so far!! Jen

An Anthropologist on Mars by Oliver Sacks

I only run at the gym....their treadmills 4.0 would definitely be a brisk walk. I "need" to run at about 4.8, but that is a pretty slow jog....maybe it depends on how long your stride/legs are? Jen

Thanks you guys! That really helps. Jen

Anybody got any recommendations for me for what iCycle to try? I have several iTreads and although I am a walker wannabe-jogger, I really like them. I probably need to cross train though with something less stressful on the joints. Does anyone have an iCycle recommendation for me? I am a...

I donate blood all the time and I totally experience what you are saying. "I hit it and then it fell on me" LOL!!! I end up "feeling it" for about a week, I'd say. Drink a LOT of water...boy do I end up sleeping like a LOG too. Jen

I understand about the economy, that might be part of it. You may just need to get your name out there a bit more and will naturally end up finding people who are in the market for a trainer. If you are tailoring your workouts for the home exerciser you should try speaking to some mother's...

Thanks everybody...I am glad I asked. The "loss of momentum" was something that occurred to me later on today....I can't even turn my IPOD up without tripping and nearly killing myself on the treadmill. ;-) Jen

Hi Clarissa: I am not a trainer but just got a referral from a girlfriend who found a trainer she loves, so she was spreading the word. This person is ISSA certified, and has the letters "CPT" and "SPN" after her name, I guess it is Certified Personal Trainer and Specialist in Performance...