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RE: Big HAPPY BIRTHDAY TO YOU!!! I just turned the big 40 too. On September 21st to be exact, a week after my 10 year anniversary. Lots to celebrate! I actually was a little depressed because I really wanted to lose a significant amount of weight before turning 40 and of course didn't...

Theresa- I feel like we are identical twins.;-) I too have a very diffcult time losing weight and would say it is mainly due to diet. I am not a picky eater and prefer takeout to cooking. I try to exercise 5-6 days a week but some days life gets in the way. x( I just bought myself a heart...

I agree. I feel super guilty if I don't workout for at least an hour. I find that I am wearing myself out too much. I'm so tired afterwards and the next night when I try to workout it takes all of my energy just to get started because I am so beat from the night before!!! I love working out...

Thank you so much for the encouragement!! I know there are things I need to cut back on or cut out. Like I drink coffee in the morning and I use full fat cream because I hate the low fat low sugar stuff. yuck. I don't eat out at all and don't eat fried stuff or frozen meals or anything like...

What about if you are trying to lose weight? I still need to lose a good 30 pounds and have been told that I need to do 45-60 min of cardio per day in addition to weight training. I just don't have that kind of time! I TRY to workout at least an hour a night. I do straight cardio one night...

Try fwonline.com they have the green ones and other different level bands. I have a green one, purple and gray. I have graduated to the purple band the last few months. its tough. anyway, fitness online had the best price for the dynaband. very very cheap. cheaper than collage video. good...

Just want to say - I love this forum!!! You guys totally rock!!!

RE: I'm an old Firm Workout Junkie, If I convert where ... I just read your post and I use my transfirmer for all of cathe's workouts and never realized what a difference it would make to use the actual club step. thank you for sharing that information. I am going to ask for a club step for...

RE: I'm an old Firm Workout Junkie, If I convert where ... I too was a Firm junkie before I discovered cathe and let me tell you since I started with Cathe I rarely do my firms. I still like them but cathe is much more intense. I started with basic step and body fusion. basic step is pretty...

Thank you Cathe for everything you do! I can't wait for the new workouts and I know they are going to hurt me (in a good way of course) in a whole new way!!!

CAN'T WAIT FOR THE NEW WORKOUTS!!!!! I AM SO EXCITED! I can't wait for Butts & Gutts and Low Impact Cardio Circuit!!!! Well, actually, I can't wait for all of them !!!!!! wooo hooo!!!! (and the best part is they are already paid for!!!!!!hahahahaha)

Hi. I workout late too. I try to get in the basement by 9:00 but lately its been more like 9:30. I have twin girls (6) and I have to wait until they are in bed asleep before I can get started. very frustrating. anyway, I am hungry too after I workout and I hate to eat that late. When I'm...

You are not alone!!! I have no lower body strength and I get very frustrated. I think I'm going to take the good advice given on this forum and do one lower body workout per week to get stronger!

Low max is my fav step cardio workout right now. I don't like to jump around all the time because i get super exhausted. but low max is super tough in its own way without all the jumping around. I love it!

I love low max because its fun, low impact and i love the leg blasts. they really really work my legs. I have IMAx3 and have previewed it but haven't tried it. the choreography looks very very tough. I prefer low impact most of the time anyway. I would get Low Max before IMAX3. I just got...

I love love love kpc definitely worth the buy!

I just purchased IMAX2 & Cardio & Weights and did CW 2 nights ago. I really liked it. I was sore the next day. The cardio moves were tough but not too tough. I'm still getting used to her complex choreography. but at least she repeats the moves alot and her cuing is great. I haven't...

Get out of town!! I didn't know he was her husband!! he's a cutie. love the accent. the things you learn on this forum....its just mindbending. hahahaha T.

I have that one to and it is great also. I like the guy who does it with her. I forget his name but it begins with a G. it is really tough. I also bought that one on Deep Discount DVD's website. really cheap too. I don't do that one as much because of the weight portion. I would rather do...

Check Deep Discount DVD's website. They probably have it for under $10 and they have free shipping. I think that's where I got it. Also, if you go to Target's website and type in her name under DVDs I think its on there too. I can't remember how much it is at target. KBSZ is one of my...