M
moni_stout
Guest
I am getting frustrated because I cannot use a fraction of the weight poundage used on any of the leg portions of workouts. I sometimes come close on upper body, but when it comes to legs -- NOT EVEN CLOSE! My legs appear very toned and I don't have much jiggle -- I actually have some definition. However, when I am doing the leg portions of Muscle Max, PLB, L&G, S&H, I typically can't use any weight. On Muscle Max, I will not use any weight and I still cannot complete all of the reps. During the static lunges section of Muscle Max, Cathe uses 30 lbs (I think) -- I use 0 lbs and I still cannot complete all the reps without taking a break. When she does leg presses with the band I can only do the first few with the band, then I just have to drop it. I can barely make it through them.
I don't understand this because my legs appear toned and I can use pretty heavy weights for upper body! Any suggestions? I feel like I cannot make any progress. Basically I rarely use weights for my legs - but they will still fatigue and tend to be very sore the next day. Does anyone else have this issue?
Sorry for the long post.
Monica
I don't understand this because my legs appear toned and I can use pretty heavy weights for upper body! Any suggestions? I feel like I cannot make any progress. Basically I rarely use weights for my legs - but they will still fatigue and tend to be very sore the next day. Does anyone else have this issue?
Sorry for the long post.
Monica