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I have 1, 2, 3, 5, 8, 10, 12, 15 & 20lb weights and like others I accumulated mine over time as needed. I normally try not to shop from walmart but they are the cheapest for weights, especially heavier ones. (Adjustable weights just never appealed to me.) I still get a lot of use out of my 12...

Glad to help :) The downloads are a great deal during this preorder.

According to the latest presale announcement: Not sure if the prices will change after this or if just the free offer ends. I'm planning to preorder but hoping to do so when the daily deal is the bodyblast timesaver dvd. It was recently the daily deal but perhaps it'll come up again...

pics of my apple tv I took some pictures just now for anyone interested in what playing cathe downloads on appletv looks like. If I acquire more downloads, I’ll definitely create more groups/folders on itunes to make it easier to select workouts. FYI, that progress bar at the bottom of...

apple TV I use appletv, the coolest mini black box ever. It connects to your (newer) tv via one simple hdmi cable. You can then wirelessly sync itunes on your computer to your tv. The appletv has a thin silver remote which allows you to select your workouts/premixes, pause/play, skip forward...

I really liked the soundalike of audioslave's be yourself on tabatacise (even though it hurts my heart a wee bit to hear it altered from the original). I wouldn't mind more songs from that artist or genre. Now, I’m not sure how feasible this would be, but in the next dvds it would be...

Love this except I would prefer a different warm up than imax2. I’m not crazy about the amount flying angels in that one. Love this and the premix ideas! Ultimate Floorwork Max sounds brutally fun! This would really test my step memory but would be fun! This one kind of scares...

Core Greatest Hits: 21:00 – Core Max Complete Core premix (minus levitation holds) 07:00 - Ab Circuits: Plates section of Weights&plates 08:00 - C&W abs 08:00 - PUB stability ball abs 06:00 - High Reps abs 14:00 - B&G abs w/weights 15:00 - B&G stability ball abs 07:00 – CCC Functional...

I've included my favorite cathe cardio segments. My mix begins w/8 step intervals from imax 2 & 3 (1st interval would be imax3 interval 1. Otherwise I’m not particular about order). After each step interval is a blast comprised of two 1 min Hiit 30/30 segments. Hiit 30/30 segments 1&2 for the...

I make my own spray--approximately 1 part rubbing alcohol to 2-3 parts water and then several drops of lavender oil. I kind of eyeball it. I put it in a spray bottle that used to hold windex. Oh, and I was surprised to find my regular grocery store carries little bottles of lavender oil (among...

Imax3 will always have a place in my collection. I used to do it once every couple of weeks and always felt so accomplished afterwards. I love the choreography of the step and blast portions and like the imax format in general, so there is never any dread factor for me with this one. I agree...

My sister got her vitamix at costco and raves about it for green smoothies, etc. My mom got the same one at costco.com and had it delivered last fall. It came with the extra, smaller dry blade container, some cookbooks & a dvd. I use a ninja master for smoothies which is very cheap and, yes...

Bam, I do have a personal example to share. My father recently passed away in October, and while he was sick my mother and I discovered there are those people who offer to help in any way they can and those who just do. My mother volunteers for an organization and upon learning my father...

I have two memorex travelcase cd/dvd cases that hold 48 dvds each. I got them in a target store and they hold 2 cds/dvds per page, one per side. I organize my cathes by system and most used in each system. I also have a few non-cathes that I stick at the end of one of the cases if I have room. I...

Hi Nathalie, I’m a vegetarian that tries to avoid dairy when possible. I use plain genisoy soy protein powder in fruit smoothies and soy milk with cereal. My sister avoids most dairy because she reacts badly to it (possibly has a mild dairy allergy). I recently found out she uses Bob’s Red...

I'm still hoping for an Imax4.

I love LIC (the music and step choreo are fun) but I only ever do the cardio only premix (no weights). My other favorite workouts are Imax 2 & 3, BM2 (cardio only premix) and Step Blast just to give you an idea. I would rate LIC choreography medium complex and the intensity intermediate to...

I don’t mind some repetition if it’s organized nicely. For example, I appreciate how the feeling of repetition is limited in Crossfire because of how the workout is structured. In the 1st segment (fitness blast), you have 4 different cardio drills where each of the moves is done twice before...

Another vote for MIC - I just do the first half (no step) when I need some quick cardio with no equipment. My calves (and lungs) are usually burning by the end!

I ordered a pair of orange/purple PureConnects from zappos last night based on your enabling review! Brook's Green Silence are my favorite shoes in the whole world for wearing to work and running errands. (I don't run.) I have 4 pairs in 3 colors. They're so lightweight, well-ventilated and...