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    Deanie & Friends~ * ~ * ~ * ~Madcap Monday

    Marcy - I don't recognize the last two names either. I also don't know who Richard Quest is. Now I'm going to have to try to find pictures of these people on the web. I thought it was kind of weird to have two people from "90210" on in the same season. Okay, I've looked up the three people...
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    Deanie & Friends~ * ~ * ~ * ~Madcap Monday

    Good morning gals! I really hate it when I don't get on here on the weekends, it takes too long to get caught up on Monday. x( Today was BSB for me not mix n match. I don't mind doing this one as is although I probably would do better on biceps if they were split up. I did C&T on Saturday...
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    Deanie & Friends Fabulous Friday

    Deanie - I'm going to try Marcy's way of mix and match for C&T tomorrow. I think I will like it better than doing all the chest work together. I know I'm pretty fried after the pushups. Glad to know your ds had some friends in his class. That makes the start of a new year so much better...
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    Deanie & Friends Fabulous Friday

    Good morning girls! Today I did the floorwork from GS Legs only, I didn't have time to do any of the other stuff. I think this is my favorite leg workout so far. I enjoy floorwork so much more than lifting the heavy weights for legs. I'm sore already because my legs were a little sore from...
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    Deanie & Friends.......Thursday 8/23

    Hi again. Marcy - Yes, I started with the intermediate drills. It's the section right after the warm up where she starts doing some moves and then she goes into stretches. Deanie - I agree that it might be a boy thing about not getting too excited. Ha! He'll get his class schedule and...
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    Deanie & Friends.......Thursday 8/23

    Good morning everyone. I wasn't able to get on the computer yesterday but I did do GS BSB. Today I did KPC and enjoyed it. I skipped the official warm up and just started with the workout. To me it feels like her warm up is just to review different punches and I don't need that after doing...
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    Deanie and Friends ***Tuesday 8/21***

    You know I'm up for whatever you guys come up with for the next rotation. I like what you're thinking so far so I'll just adjust what I need to after you guys figure out the basics. Gin - Yes, I did GS C&T on Saturday with all the pushups. I probably wouldn't have been too sore if that's...
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    Deanie and Friends ***Tuesday 8/21***

    Hi girls. It was another missed workout day for me. It's frustrating but I'm not letting it bring me down! I woke up at 3am and it took a while to get back to sleep so when my alarm went off at 5am, I changed it to 6am and almost didn't even get up at 6. Sounds like you girls are all...
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    Deanie and Friends***Monday***8/20

    Hi guys. Seems like forever since I've checked in but it was only the weekend. Ha! I missed so many workouts last week and felt like I needed to fit in the cardio so I did Lowmax today. Plus, I'm really sore from doing GS C&T on Saturday so I didn't want to attempt BSB this morning. Can...
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    Deanie & Co. * * *Fantabulous Friday* * * 8/17

    Hey girls. I read the posts about changing the colors and stuff and think I understand it so I'll test it out [font color =red]here[/font]. Hey it worked!!!! If you girls let me know what you're stuck on I might be able to explain it or see what you're doing wrong. Have any of you tried to...
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    Deanie & Co. Thursday 8/16

    Thanks Marcy, that was going to drive me crazy. Gin - I really liked your pictures, you're very pretty. I love the one of you and the crew and the close up with Cathe. Also, I noticed that you still look good when you sweat because your makeup is still in place in that one picture with the...
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    Deanie & Co. Thursday 8/16

    Good morning girls. Today I skipped the workout but I'm already thinking of how I can get it done tonight. Not sure if the kids will leave me alone or not. If not, I'm going to do it tomorrow and just skip the lower body workout. I'd rather do more upper body than lower body anyway...
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    Deanie & Co. Wonderful Wednesday

    I came back in to say that I saw Gin on the video and in a still photo that Tess had taken. You are too cute although I didn't know that was you before you told me. You look different than in the picture you e-mailed to me. Was it hard doing the step routing without being able to see Cathe?
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    Deanie & Co. Wonderful Wednesday

    Hi girls! Gin - Welcome back and thanks for the report of the trip. I think I know which Texas outfit you are referring too. I will have to go look at the video again but I think I know. Is it red white and blue? Today I did GS Legs - standing work. I didn't mind this one too much and...
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    ^ ^ ^ Deanie & Co. ^ ^ Traveling Tuesday^ ^ ^

    Heather's post was very long and I even saw where she mentioned seeing Gin at the airport. Too cool. I'm amazed at how open Heather is about her feelings and think she's a great writer. I have a question for you girls. Whenever I do hard cardio I seem to end up with a throbbing headache...
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    ^ ^ ^ Deanie & Co. ^ ^ Traveling Tuesday^ ^ ^

    Good Morning and Happy Tuesday! I actually woke up and did IMAX3, well most of it anyway. I ran out of time so I had to stop after interval 8. I felt great through the workout today though and think I would have made it through if I'd had the time. I definately have to be in the right...
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    ::::::Deanie & Co.::::Marvelous Monday:::8/13

    Good morning everyone. I'm back into the swing of things and it felt good to do a solid weight workout again. This is one of my favorites but I realized that it had been a long time since I'd done it. Congrats on great measurements Deanie. You are tiny too, just like Marcy. I can't...
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    : * : * : * Deanie & Co. : * : * : Funtastic Friday

    Hi guys. I'm still here with you although I did take a couple of days off from even opening Cathe's site. I usually open it a couple of times a day so that has been weird for me. Anyway, thanks for the support while I had my mini breakdown. :) I'm feeling much better now and can blame most...
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    ~~~Deanie & Co.~~~Tuesday 8/7

    Hi girls! I wasn't going to check in today since I didn't get up to workout but guilt got the better of me. Gin - Yes, I did see your response yesterday. Thanks for the advice and it did make sense. You guys are all so motivating and I love reading about how much fun you have doing...
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    Deanie & Co $$$Monday 8/6$$$

    Marcy - thanks for the great breakdown on your workout today. It does sound like a fun one. I agree with Deanie - you sound tiny!!! I don't think I've ever had a 23" waist, not even pre kids. Way to go!! Deanie - I had just been reading about the SIGG water bottles last week but I haven't...
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