I love my firewalker bands, but they didn't last long . . . all three ripped right in half after no more than about a dozen uses each. Anyone have the same problem. I think the nonlatex bands are not as pliable and prone to tearing.
Dragging workouts on the calendar
Yesterday I tried with both Internet Explorer and Firefox and it didn't work. I just tried again with Firefox before I replied and it's working now.
Just a fluke probably. Thanks for getting back to me.
When I am on the calendar page, it is not allowing me to drag a workout from one day to another. I watched the tutorial again to make sure I was doing it correctly, but still can't do it.
I am trying to move some workouts around for February.
When I am on the calendar page, it is not allowing me to drag a workout from one day to another. I watched the tutorial again to make sure I was doing it correctly, but still can't do it.
I am trying to move some workouts around for February.
Vitamix: Worth every penny
I bought my Vitamix 10 years ago and the motor is still as strong and the blades as sharp as the day I purchased it. I went through several blenders before this, but none compare to how fine it pulverizes oats, flaxseeds and other grains. It blends the smoothest...
I am in the process of calculating One Rep Max. Can you tell me if there is a difference between exercise 236 and 246 as 246 does not have a video demo. Also, can I make a suggestion. There's a scroll down menu on the right side of the screen that lists all of the exercises. When I try to...
In S90 a couple more means at least 4. I was really looking forward to stopping after a couple more, but he keeps going
I really like this series. I feel stronger and tighter after just 3 workouts. Once I'm done, I plan to start STS again.
Sorry, not a perimenopause post, but is that a Maltese in your profile pic. I have a Maltese and her name is Baci. Your profile picture looks exactly like her.
Perimenopausal irregular bleeding
The one thing I hate about being perimenopausal is the irregular periods. I've been perimenopausal for 8 years now and have had procedures done to evaluate irregular bleeding. And then I can't exercise as usual for 1-2 weeks to allow everything to heal...
Bring 1 1/2 cups of water and 1 1/2 cups skim milk to a simmer. Add 1 cup of steel cut oats.
Cover and cook for 15 minutes or longer if you like it less chewy. Add two packages Stevia, 2 drops pure vanilla extract and 1/4 teaspoon cinnamon. Refrigerate. Scoop out what you need to bring to...
We are considered buying an NV Home, new construction. There are so many negative reports on the web and was wondering if anyone had any good, or bad experiences?
Thanks
I had trouble using the weights on my workout card for a lot of the exercises. I completed 3 month STS in June, but have been working out regularly since, even went to the roadtrip in July. I lost strength. My plan is to do the December rotation instead of Mesocycle 1 and start in with Meso2...
STS . . . I did both and saw the best results with STS probably because of the one rep max and knowing exactly what weight to use. Although I like Tony, it was so so hard doing the same DVDs day in and day out. There's something to be said for a new and different workout every time. Good Luck
Let's start it on Thursday, December 2nd
Let's start on the 2nd instead of waiting til Monday the 6th. I've never finished a monthly rotation. If we start together we can keep each other motivated. This way it will give us a few days wiggle room if we fall behind because of the holidays...