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I also think you'd love Kimberly Spreen's Absolute Kickbox. I have her other two, also, which I really like. I don't think her Kickbox Bootcamp has a lot of actual kickbox, though. It is more athletic moves with a step with some kickbox with and without a body bar thrown in. It goes in a bootamp...

Very cool, Cathe! Loved it!:-) Sandra

Is there a noticable difference, taste or health benefit, between the two? I can get Oat Bran locally and like it. I can get the steel-cut, if I order it. I love having an educated-crowd to better inform me.:-) Sandra

I've seen other posts recommending a door mat in the place of a step. HTH, Sandra

Thank you so much!:-)This was very helpful. Sandra

I am wondering if it would work just as well to make a floor like Chris described, but instead of carpet or vinyl, using a laminate wood floor on top of the plywood. So it would be concrete, foam, plywood, laminate wood. Or perhaps, concrete, foam and laminate wood floor. Any thoughts? I...

Dorothy, thanks for the advice. And Cathe thanks for the encouragement. You often say in your workouts, "Listen to your body..." and I am finding that so true! I gotta tell you, it sure was inspiring to find real pushup doable and even my cardio greatly improved. I took on Imax 3 blasts only...

I've tried lots of different shoes and just like the feel of New Balance crosstrainer shoes best. My current pair is number 504. I wear them for all my indoor exercise- weights, treadmill, elliptical, step, etc. I find them true to size. Sandra

Oooh, these look cool. Thanks for sharing the link! I ordered a set. I need something more than my yoga mats for cushioning. However, I am going to put the sticky yoga mats under the puzzle mats. I read someone's review at amazon suggesting that to keep them from sliding. I'm excited about...

I think I am better prepared to handle it. I recently took a couple of months off of heavy (for me) lifting. I was worn out. Didn't see me doing it again, but after time off, my strength has really shown itself. I guess I just needed more recovery time than I was giving myself. I am taking the...

>>The ab/core segment is one of the best I have ever had in >my >>collection. > The ab/core section is fabulous. I like the whole workout (C&W). I've done it often, especially on days I am not feeling very good. Its just a happy workout. And having Imax 2 with it, makes it one of Cathe's...

Heather, You crack me up! I also got those coupons in an order of workout dvds, and had similar thoughts. However, I kept the coupons...I'm saving them for my kids, I promise. ;) My kids have the right idea on all the marketing done on tv. They advertise pizza, etc. making your mouth...

This week I started spliting up the Pyramids. After a cardio session, I tacked on PUB, doing the warm-up, up only of chest and triceps, then a stretch. Today after cardio, I tacked on PLB, warm-up, stability ball floorwork and a stretch. Later in the week I plan to do the up versions of both...

Thank you so much Allison and Jonahnah! :) I just got an mp3 and am having fun adding songs. You were a big help! :) Sandra

I've searched but can't find any info. I think it is tune that has lyrics like, "It always seems like somebody's watching me...", but that is probably not the name of the song, because I can't find it. Any ideas? Thanks, Sandra

I was beginning to get some aches and pains, sick of the workouts I had been doing, was having to take more rest days, etc. I decided to try something else. I switched to more intermediate level workouts and doing only 30-45 per day. It has been great. I feel wonderful and love working out...

Thank you so much, Michelle! :) I applied to join. Hope I can join. I feel like I must be missing out on something, since I read about it so often. I appreciate you help. Sandra

I keep hearing about the YaYa forum or swap, but have no idea how to find it. Can someone just give this lost gal a link? Please? :) Thanks, Sandra

I also canceled my preorder. (Btw, to do this, you can just email them using the link on your receipt.) I decided this probably wasn't my cuppa. She is wonderful, but I really don't think I need this set of workouts. I have lots of her other workouts to choose from. Sandra

Why does it say 3 payments for different mesocycles and for ab circuits? If this is a typo, SNM needs to know about it. Sandra